Gorikayi Palya Recipe - Karnataka Style Gawar Phali Sabzi
Gorikayi Palya, a spicy, tangy and delicious Karnataka Style Cluster Beans sabzi which you can make for your everyday meals. Coconut adds a texture and flavour to this dish.
Gorikayi Palya is a dry sabzi recipe prepared with cluster beans or gawar phali. This is an easy recipe with scraped fresh coconut and spices. This makes a great recipe for lunch box as well.
If you like this recipe, explore more of our Cluster Bean Recipes such as:
- 250 grams Gawar Phali (Kothavarangai / Cluster beans) , snapped to bite size
- 1 teaspoon Coconut Oil
- 1/4 teaspoon Mustard seeds
- 2 sprig Curry leaves
- 2 Dry Red Chillies For grinding
- 1/4 cup Fresh coconut
- 2 tablespoon Sesame seeds (Til seeds)
- 4 cloves Garlic , peeled
- 3 Dry Red Chillies
- 10 grams Tamarind
- 1 tablespoon Jaggery
- Salt , to taste
How to make Gorikayi Palya Recipe - Karnataka Style Gawar Phali Sabzi
To begin making the Gorikayi Palya Recipe (Karnataka Style Cluster Beans Sabzi), steam gawar phali or cluster beans (Gorikayi) in a vegetable steamer or in a pressure cooked, adding 1 tablespoon water and cook for two whistles.
Once cooked, turn off the heat and release the pressure immediately, so the Gorikayi remains green.
Blend all the ingredients mentioned in the "To Grind" section to a coarse paste including fresh coconut, sesame seeds, garlic, dry red chillies, tamarind, jaggery and salt without adding any water.
Heat oil in a kadai with a little oil. Add mustard seeds and allow it to crackle. Add curry leaves and red chillies saute till crisp. Stir in the ground coconut mixture and the steamed Gorikayi and give it a stir to combine well.
Check the salt and adjust accordingly. Once done, turn off the heat and serve.