Hari Dhania Ki Sabzi ( Fresh Coriander leaves Dry Curry) Recipe

Uma Raghuraman
Hari Dhania Ki Sabzi ( Fresh Coriander leaves Dry Curry) Recipe
808 ratings.

Hari Dhania Ki Sabzi is a dry Indian curry made from fresh coriander leaves. Typically the leaves are used as a garnish for many Indian dishes. But in this recipe, the coriander is cooked along with gram/besan flour which bring the dish together.

Cilantro or Coriander leaves are rich in anti-oxidants and is a rich source of minerals like potassium, calcium,manganese, iron and magnesium. The herb is also low in calories and the oil from these herbs have many healing and anti-septic properties.All together it forms an wholesome healthy, gluten free and a vegan side dish.

Hari Dhania Ki Sabzi (Fresh Coriander leaves Dry Curry) can be served with Phulka, or steamed rice for a weekday meal. 

If you are looking for more dhaniya recipes you can try few of our favourites :

  1. Dhaniya Pudina Chutney Recipe (Green Chutney)
  2. Instant Sandwich Khaman Dhokla Recipe
  3. Coriander Egg Curry Recipe 

Cuisine: Indian
Course: Lunch
Diet: Vegetarian
Equipments Used: Hard Anodised Kadai (Wok)
Prep in

10 M

Cooks in

15 M

Total in

25 M

Makes:

2 Servings

Ingredients

  • 6 sprig Coriander (Dhania) Leaves , washed and finely chopped
  • 2 tablespoons Gram flour (besan)
  • 1 Potato (Aloo) , boiled and mashed
  • 1/8 teaspoon Turmeric powder (Haldi)
  • Salt , to taste
  • To Temper 
  • 2 teaspoons Sesame (Gingelly) Oil
  • 1/2 teaspoon Mustard seeds
  • 1-2 Green Chillies , finely chopped
  • 1/2 teaspoon Cumin seeds (Jeera)
  • Asafoetida (hing) , a pinch

How to make Hari Dhania Ki Sabzi ( Fresh Coriander leaves Dry Curry) Recipe

  1. To begin making the Hari Dhania Ki Sabzi ( Fresh Coriander leaves Dry Curry) firstheat a medium sized pan with 2 teaspoon of sesame oil and temper the mustard seeds, green chillies, cumin seeds and asafoetida.

  2. Add the gram/besan flour, turmeric powder and roast it over low heat for 5 minutes till it turns fragrant.

  3. Add the chopped coriander leaves and potatoes, salt for taste , then cover and cook for another 4-5 minutes.

  4. Sprinkle a little water while cooking so the besan and the potatoes get cooked and get a crumbly texture. Once done, check the taste and adjust the salt and spices accordingly. 

  5. A very simple and refreshing Hari Dhania Ki sabzi is ready to be served.

  6. Hari Dhania Ki Sabzi ( Fresh Coriander leaves Dry Curry) can be served with Phulka, or steamed rice for a weekday meal.

Last Modified On Wednesday, 14 December 2016 10:21
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