Pizza With Soy And Corn Recipe

Neha paliwal
Pizza With Soy And Corn Recipe
80 ratings.

Pizza With Soy And Corn recipe is a hale and hearty option for a pizza. This provides a guilt-free option for health-conscious folk to indulge in pizza. With variable cheese and tawa baked options, this Pizza with soy and corns recipe on a whole-wheat dough base rings like a music.

This is a recipe that will be adored by adults and kids alike. Serve Pizza With Soy And Corn along with Fresh Tomato Basil Pasta with Spinach and Apple Crumble Pie for your weekend dinner delight.

Explore more of our varied ingredients pizza base recipes here-

  1. Potato Pizza with Gluten Free Pizza Base Recipe
  2. Multigrain (Whole Wheat and Oats) Pizza with Roasted Vegetables Recipe
  3. Roasted Vegetable Pizza with Oat Flour Crust
  4. Whole Wheat & Ragi Crust Skillet Pizza Topped With Roasted Zucchini & Olives

Cuisine: Italian Recipes
Course: Dinner
Diet: High Protein Vegetarian
Prep in

20 M

Cooks in

40 M

Total in

60 M

Makes:

3 Servings

Ingredients

  • 1 Pizza base , (homemade/store-bought)
  • 1/2 cup Mozzarella cheese , shredded (adjust)
  • 2 Onions , thinly sliced
  • 1 cup Soy granules
  • 1 cup Sweet corn
  • 2 tablespoons Homemade tomato puree
  • 1 teaspoon Dried oregano
  • 3/4 tablespoon Butter , for roasting the pizza base
  • Ingredients for Pizza Sauce
  • 3 Tomatoes
  • 4 cloves Garlic
  • 1/2 teaspoon Cooking oil
  • 1 pinch Sugar
  • 1/2 teaspoon Dried oregano
  • Red Chilli flakes , as per taste
  • Salt , as per taste
  • Black olives , few
  • 1-2 Cherry tomatoes , to garnish (optional)

How to make Pizza With Soy And Corn Recipe

  1. To prepare Pizza With Soy And Corn Recipe, the following steps are to be followed. First, boil the soy granules for 10 minutes and strain them with fresh water.

  2. Pressure cook the American corn in sufficient water till 1 whistle or till soft but not mushy and keep aside.

  3. Take a wok/kadai add a teaspoon oil in it. Let it heat.

  4. Now add 1 chopped onion and salt as required and sauté them till it turns translucent in color. Keep the fried onions aside.

  5. In the same wok, add another onion and sauté it till semi cooked. Now add soya granules and sauté for a minute or two.

  6. After a minute or two, add boiled corns and stir well. Next, add salt, red chili powder, oregano flakes and tomato ketchup.

  7. Stir it well for 5 to 7 minutes or until cooked and keep aside.

Instruction for Pizza Sauce
  1. Take the tomatoes along with garlic cloves and grind them.

  2. Now take a wok/kadai, add some oil and add the tomato paste to it, on a medium flame.

  3. Add sugar, salt, chili flakes and oregano flakes in the sauce. Keep stirring till it thickens to semi-pouring consistency. Keep aside.

Instruction for Pizza
  1. Take a tawa and butter it.

  2. Now put the pizza base on the tawa and roast it.

  3. When the base starts turning golden, flip it and roast on the other side.

  4. When the base turns little crispy, close the flame, and take off the base from tawa.

  5. Now start layering with pizza sauce first, and spread it on the base.

  6. Then spread prepared soy granules and corns on it.

  7. Sprinkle mozzarella cheese on the top and lastly garnish it with your fried onions. Sprinkle oregano flakes.

  8. Microwave on high for 2 to 3 minutes (till the cheese starts melting). Alternately, you can also close a lid on the tawa for 2-3 minutes to achieve this.

  9. Enjoy your Pizza with soy and corns recipe after garnishing with olives, cherry tomatoes, and few basil leaves sided along with chocolate muffin and healthy salad!

Neha paliwal

Last Modified On Wednesday, 28 March 2018 16:48
     
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