Nithya Anantham
June 27, 2018
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In today's meal plate we have a rich and luscious Mughlai Aloo Lajawab, where the potatoes are fried and then cooked in a rich cashew, tomato and cream based gravy. It makes for a perfect accompaniment with roti's or paratha's. To balance the rest of the meal, we have Soya Chunks Bhurji, which made with the protein rich soya chunks. The soya is cooked with a mildly spicy onion tomato base masala and flavoured with the chole masala.
To complete the meal, we have a delicious Carrot Peanut Raita which is prepared with the grated carrot and creamy yogurt which is flavoured with peanuts and red chilli mixture. Methi Parathas are made with the whole wheat flour and fresh seasonal fenugreek leaves. It adds the much required carbs and nutrients for the day. You can also add an Indian salad with this meal such as Kachumber Salad, Satvik Carrot Sprout Salad etc.
Tips to prep the meal:
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