Archana's Kitchen

Jharkhand Dal Peethi Recipe

May 21, 2023

0

1210


Jharkhand Dal Peethi Recipe - Recipe image with step-by-step cooking instructions
Time:Prep: 20 M|Cook: 20 M|Total: 40 M
Makes:4 Servings
Meal:Lunch
Cuisine:Bihari

Dal Peethi is an authentic complete meal from Jharkhand Bihar region. It is basically flowery shaped wheat dumpling simmered in a lentil based soup. Though its very simple to make but tastes awesome when served hot. 

This is a healthy recipe and is diabetic friendly too as wheat is used and moong dal is used which is easily digestible.  

Serve Dal Peethi along with Boondi Raita, Phulka and Kachumber Salad for a weekday meal.

If you like this recipe, you can also try other Bihari recipes such as

  1. Bihari Aloo Ki Bhujiya Recipe
  2. Bihari Style Kadhi Badi Recipe
  3. Bihari Kale Channe Ki Ghugni Recipe

Ingredients

For the dal

    2 tablespoon Yellow Moong Dal (Split)
    2 tablespoon Masoor Dal (Whole)
    2 tablespoon Chana dal (Bengal Gram Dal)
    1/2 teaspoon Turmeric powder (Haldi)
    1/2 teaspoon Red Chilli powder
    1 teaspoon Garlic, paste
    1 Onion, chopped
    1 teaspoon Garam masala powder
    1 tablespoon Ghee
    1/2 teaspoon Cumin seeds (Jeera)
    1 Asafoetida (hing), a pinch
    1 Dry Red Chilli
    Salt, to taste

For the dumplings

    1/2 cup Whole Wheat Flour
    Water, as required to make a dough 
    Salt, a pinch

Instructions for Jharkhand Dal Peethi Recipe

    1

    To begin making the Jharkhand Dal Peethi recipe, knead the wheat flour with enough water to make a soft dough, keep aside to rest for some time. 

    2

    In a pressure cooker, take all the dals together, wash and add the turmeric powder, garam masala powder, red chilli powder, salt and cook with 4-5 cups of water up to 4 whistles.

    3

    While the dal is cooking we can make the dumplings. Roll out small discs from the dough and bring the ends together to the middle leaving the center hollow just like a flower shape. 

    4

    Once the pressure releases, add the peethi into the cooked dal and cook on low heat. If dal has thickened, add water to adjust consistency. Cook on low flame till the dumplings get cooked. 

    5

     To temper, heat oil in a small pan. Add cumin seeds, hing, red chilli powder, garlic pieces and chopped onions.

    6

    Saute til onions turns golden, now pour this tempering to the dal peethi. Dal peethi is ready to enjoy. 

    7

    Serve Dal Peethi along with Boondi RaitaPhulka and Kachumber Salad for a weekday meal.



More Sabzi Recipes Recipes

If you enjoyed this Jharkhand Dal Peethi Recipe recipe, you might also like these similar dishes from our Sabzi Recipes collection.

Browse All Sabzi Recipes Recipes

Kashmiri Style Paneer Masala Recipe - Recipe dish with step-by-step cooking instructions

Kashmiri Style Paneer Masala

3084

Bengali Aloo Potol er Dalna Recipe - A Traditional Vegetable Side Dish - Recipe dish with step-by-step cooking instructions

Bengali Aloo Potol er Dalna

9941

Aloo Gobi Sabzi Recipe - Spicy Potato Cauliflower Sabzi - Recipe dish with step-by-step cooking instructions

Aloo Gobi Sabzi

27297

Fusion Style Paneer Malai Makhani Recipe - Recipe dish with step-by-step cooking instructions

Fusion Style Paneer Malai Makhani

1772

Veg Chilli Milli Recipe - Recipe dish with step-by-step cooking instructions

Veg Chilli Milli

3817

Chana Dal And Methi Ki Sabzi Recipe - Recipe dish with step-by-step cooking instructions

Chana Dal And Methi Ki Sabzi

3559

Aloo Bhey Ki Sabzi Recipe (Potato Lotus Stem Curry) - Recipe dish with step-by-step cooking instructions

Aloo Bhey Ki Sabzi

10904

Healthy Methi Matar Malai Recipe | Fenugreek Leaves Peas Curry | No Cream - Recipe dish with step-by-step cooking instructions

Healthy Methi Matar Malai

17346

Authentic Dahi Suran Ki Sabzi Recipe | Spicy Yam Yogurt Curry - Recipe dish with step-by-step cooking instructions

Dahi Suran Ki Sabzi

2696

Masala Palak Bhurji Recipe  - Recipe dish with step-by-step cooking instructions

Masala Palak Bhurji

3289

Kashmiri Monj Haakh Recipe - Knol Khol Flavored With Asafoetida - Recipe dish with step-by-step cooking instructions

Kashmiri Monj Haakh

4847

Gawar Phali Masala Sabzi Recipe - Cluster Beans Gravy Sabzi  - Recipe dish with step-by-step cooking instructions

Gawar Phali Masala Sabzi

8573

Aloo Parwal Sabzi Recipe - A Classic Bengali Dish - Recipe dish with step-by-step cooking instructions

Aloo Parwal Sabzi

23084

Beetroot, Aloo & Amaranth Leaves Sabzi Recipe - Recipe dish with step-by-step cooking instructions

Beetroot, Aloo & Amaranth Leaves Sabzi

4249

Goan Style Brinjal Bharta Recipe - Recipe dish with step-by-step cooking instructions

Goan Style Brinjal Bharta

3431

Bhindi Masala Gravy Recipe - Ladies Finger In Tomato Onion Gravy - Recipe dish with step-by-step cooking instructions

Bhindi Masala Gravy

24379

Lahori Aloo Recipe - Recipe dish with step-by-step cooking instructions

Lahori Aloo

2856

Soya Chunks Sabzi - Recipe dish with step-by-step cooking instructions

Soya Chunks Sabzi

3509

Spiced Watermelon Curry Recipe With Carrots & Peppers - Recipe dish with step-by-step cooking instructions

Spiced Watermelon Curry With Carrots & Peppers

1154

अरबी अजवाइन की सब्ज़ी - Roasted Colocasia Stir Fry With Ajwain (Recipe In Hindi)  - Recipe dish with step-by-step cooking instructions

अरबी अजवाइन की सब्ज़ी

718

Seppakizhangu Roast (South Indian Style Arbi Fry) Recipe - Recipe dish with step-by-step cooking instructions

South Indian Seppakizhangu Roast

3134

Besan Arbi Roast Recipe - Spicy Colocasia Stir Fry - Recipe dish with step-by-step cooking instructions

Besan Arbi Roast

1962

Goan Style French Beans Foogath Recipe - Recipe dish with step-by-step cooking instructions

Goan Style French Beans Foogath

4808

Spicy Matar Masala Recipe - Recipe dish with step-by-step cooking instructions

Spicy Matar Masala

837


Comments(0)

Loading comments...