How long does it take to make Jowar Atta Pyaz Thepla Recipe – Sorghum Wheat Onion Thepla?

The total time to make Jowar Atta Pyaz Thepla Recipe – Sorghum Wheat Onion Thepla is 35 minutes. Preparation takes 10 minutes and cooking takes 25 minutes.

What type of cuisine is Jowar Atta Pyaz Thepla Recipe – Sorghum Wheat Onion Thepla?

Jowar Atta Pyaz Thepla Recipe – Sorghum Wheat Onion Thepla is a North Indian Recipes dish from the Thepla Recipes category.

Jowar Atta Pyaz Thepla Recipe – Sorghum Wheat Onion Thepla

Name: Jowar Atta Pyaz Thepla Recipe – Sorghum Wheat Onion Thepla
Prep time: 10 min
Cook time: 25 min
Total time: 35 min
Yield: 4
Cuisine: North Indian Recipes
Ingredients: 1 cup Whole Wheat Flour; 1-1/2 cup Jowar Flour (Sorghum); 2 Onion finely chopped; 1 Green Chilli finely chopped; 1 teaspoon Coriander Powder (Dhania); 2 teaspoon Garam masala powder; 2 teaspoon Amchur (Dry Mango Powder); 1 teaspoon Turmeric powder (Haldi); Salt to taste; Oil

Archana's Kitchen

August 14, 2020

2327 Ratings

Jowar Atta Pyaz Thepla Recipe – Sorghum Wheat Onion Thepla - Recipe image with step-by-step cooking instructions

Time:Prep: 10 M|Cook: 25 M|Total: 35 M

Makes:4 Servings

Meal:Side Dish

Cuisine:North Indian Recipes

Jowar Atta Pyaz Thepla Recipe is a delicious and wholesome thepla that you can make at home. It is packed with the goodness of jowar flour and the onions adds to the taste of this thepla.

Did you know - Jowar flour is rich in calcium, protein and Iron that helps in regulating the proper blood regulation. It is a part of millet family so therefore it is rich in fiber as well.

Millets are extremely good for diabetes and hence this Jowar thepla, makes a great diabetic friendly recipe.

Serve the Jowar Atta Pyaz Thepla Recipe along with Dal Palak, Aloo Parwal Sabzi, Gor Keri Pickle , Palak Raita Recipe for a wholesome lunch or dinner.

If you liked the Jowar Atta Pyaz Thepla Recipe, take a look at our other Thepla recipes

Jowar Atta Pyaz Thepla Recipe is a delicious and wholesome thepla that you can make at home. It is packed with the goodness of jowar flour and the onions adds to the taste of this thepla.

Did you know - Jowar flour is rich in calcium, protein and Iron that helps in regulating the proper blood regulation. It is a part of millet family so therefore it is rich in fiber as well.

Millets are extremely good for diabetes and hence this Jowar thepla, makes a great diabetic friendly recipe.

Serve the Jowar Atta Pyaz Thepla Recipe along with Dal Palak, Aloo Parwal Sabzi, Gor Keri Pickle , Palak Raita Recipe for a wholesome lunch or dinner.

If you liked the Jowar Atta Pyaz Thepla Recipe, take a look at our other Thepla recipes

Ingredients

1 cup Whole Wheat Flour

1-1/2 cup Jowar Flour (Sorghum)

2 Onion, finely chopped

1 Green Chilli, finely chopped

1 teaspoon Coriander Powder (Dhania)

2 teaspoon Garam masala powder

2 teaspoon Amchur (Dry Mango Powder)

1 teaspoon Turmeric powder (Haldi)

Salt, to taste

Oil

Instructions for Jowar Atta Pyaz Thepla Recipe – Sorghum Wheat Onion Thepla

To begin making the Jowar Atta Pyaz Thepla Recipe, in a large mixing bowl add chopped onions, green chilli, coriander powder, garam masala, amchur and turmeric, salt, whole wheat flour and the jowar flour.

Add water little at a time and form a firm dough which is not sticky. Knead it well to form a dough. Rest the thepla dough for at least 10 minutes and shape them into medium sized balls.

Dust it with wheat flour and roll the Jowar Atta Pyaz Thepla dough gently to make a thin circular thepla.

The diameter of the Jowar Atta Pyaz thepla depends on how thin or thick you want it to be. Repeat the same process with the remaining dough portions.

Preheat the skillet on medium flame. Place the rolled Jowar Atta Pyaz thepla gently on the tawa and cook on both sides, drizzle oil or ghee and cook till the thepla have brown spots on either side.

Once done, stack the theplas one over the other and serve hot.

Serve the Jowar Atta Pyaz Thepla Recipe along with Dal Palak, Aloo Parwal Sabzi, Gor Keri Pickle , Palak Raita Recipe for a wholesome lunch or dinner.

Recipe Tags

Side Dish Recipes,Whole Wheat Recipes,Healthy Recipes,Indian Diabetic Recipes,Millet Recipes,Onion Recipes,Jowar Recipes

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