Karamani Sundal Recipe - Spicy Tossed Black Eyed Beans Recipe)

Karamani Sundal is a snack made with boiled black eyed bean and is generally served as Prasadam in South India. It is a no onion no garlic recipe and full of protein. Make Karamani Sundal for your next festival and serve to your guests.

Archana's Kitchen
Karamani Sundal Recipe - Spicy Tossed Black Eyed Beans Recipe)
1366 ratings.

Karamani Sundal Recipe - Spicy Tossed Black Eyed Beans Recipe is a healthy snack made by tossing the boiled black eyed bean with fresh grated coconut and tempered with mustard seeds, curry leaves and dry red chillies.The green chillies, the finely chopped ginger, and freshly grated coconut bring out the delicious flavors of this classic South Indian festive tea time snack. It is usually served as a Prasadam in many South Indian temples or it is made during the festival of Gollu (Navaratri).

Sundal can be made with various legumes. This is a no onion no garlic recipe but in some variations even onions are used. 

Serve Karamani Sundal hot with Masala Chai  or South Indian Filter Coffee Recipe With Filter Coffee Powder as a healthy tea time snack for the family or make it for special festivals like Navratri.

If you are looking for more sundal recipes here are some of our favourites:

  1. Chickpea Sundal Recipe
  2. Thenga Manga Soya Sundal Recipe
  3. Huruli Usili Recipe (Kollu Sundal - Steamed Horse Gram Snack)

 

Course: Side Dish
Diet: Vegetarian
Prep in

15 M

Cooks in

15 M

Total in

30 M

Makes:

2 Servings

Ingredients

  • 1 cup Black Eyed Beans (Lobia) , cooked
  • 1/2 cup Fresh coconut , grated
  • 1 tablespoon Cumin powder (Jeera)
  • 1/2 teaspoon Turmeric powder (Haldi)
  • For Tempering
  • 1 teaspoon Mustard seeds
  • 3/4 teaspoon White Urad Dal (Split)
  • 1/2 teaspoon Asafoetida (hing)
  • 2 Green Chillies , finely chopped
  • 2 Dry red chilli
  • 4 or 5 Curry leaves , roughly torn
  • Salt , for taste
  • Cooking oil

How to make Karamani Sundal Recipe - Spicy Tossed Black Eyed Beans Recipe)

  1. To begin making Karamani Sundal Recipe - Spicy Tossed Black Eyed Beans Recipe Soak the black eyed beans for at least for 3 hours.

  2. After three hours pressure cook the black eyed beans with two cups of water for 5 whistles till it becomes soft. The dal should not become mushy.

  3. Heat the Kadai with oil and add mustard seeds and urad dal. Allow the urad dal to turn golden brown in colour and add curry leaves, dry red chilli, asafoetida.

  4. Saute for a few seconds and then add the cooked beans with a little bit of turmeric powder. Saute well to combine.

  5. Finally, add the grated coconut and cumin powder, salt for taste. Stir well to combine and turn off the heat. Transfer the Karamani Sundal into a serving bowl and serve hot.

  6. Serve Karamani Sundal hot with Masala Chai  or South Indian Filter Coffee Recipe With Filter Coffee Powder as a healthy tea time snack for the family or make it for special festivals like Navratri.

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Last Modified On Monday, 05 August 2019 09:56
     
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