
Kerala Style Sugiyan Recipe (Sweet Moong Dal Bondas) is a popular Kerala tea time snack that is usually deep fried and served in most of the tea stalls. The filling is made from green mung bean, jaggery and coconut which is quite filling. As we always try to make every recipe healthy we have used kuzi paniyaram pan to fry these bonda making it very nutritious as mung bean is a rich source of low fat and rich in protein.
Serve the Kerala Style Sugiyan Recipe (Sweet Moong Dal Bondas) along with tea or coffee to enjoy your evening snack in a healthy way.
Explore more of the healthy snacks option here:
Kerala Style Sugiyan Recipe (Sweet Moong Dal Bondas) is a popular Kerala tea time snack that is usually deep fried and served in most of the tea stalls. The filling is made from green mung bean, jaggery and coconut which is quite filling. As we always try to make every recipe healthy we have used kuzi paniyaram pan to fry these bonda making it very nutritious as mung bean is a rich source of low fat and rich in protein.
Serve the Kerala Style Sugiyan Recipe (Sweet Moong Dal Bondas) along with tea or coffee to enjoy your evening snack in a healthy way.
Explore more of the healthy snacks option here:
To begin making the Kerala Style Sugiyan Recipe, soak the mung dal and keep it ready. Pressure cook the green mung bean with water for about 4 whistle till it is just cooked. Once the pressure has released naturally, take them out.
Heat a saucepan, add jaggery and little bit of water for the jaggery to melt. Once it is completely melted you can add cardamom pods.
Leave it to boil for 10 minutes and add cooked green mung bean and coconut and mix well. Make sure the mixture becomes dry.
Keep it on a medium heat and allow it to boil so that the water is all evaporated.
Cool it down and mix besan flour into the mixture and combine them together. Take little mixture and shape them into small balls.
In a mixing bowl, add rice flour, turmeric powder and little water to create a smooth slightly thick batter.
Heat a kuzi paniyaram pan with oil, dip the round shaped filling into the rice flour batter and carefully place them in the kuzi paniyaram pan.
After 5 minutes flip it over the other side and cook for few minutes until it is evenly crisped on all sides.
If you enjoyed this Kerala Style Sugiyan Recipe (Sweet Moong Dal Bondas) recipe, you might also like these similar dishes from our Indian Snack Recipes collection.

5393 Ratings

4246 Ratings

12821 Ratings

3567 Ratings

6325 Ratings

10953 Ratings

24906 Ratings

3591 Ratings

17844 Ratings

18967 Ratings

4927 Ratings

18158 Ratings

7755 Ratings

3617 Ratings

1604 Ratings

7320 Ratings

7454 Ratings

2733 Ratings

8198 Ratings

5121 Ratings

7872 Ratings

17817 Ratings

15397 Ratings

3929 Ratings
Loading comments...