This weeks kids lunch box menu plan contains Hare Chane Ka Pulav with Burani Raita, Moong Dal Idli With Thengai Milagai Podi with coconut chutney, Lobia masala with Pudina Lehsun Laccha Paratha, Broccoli, Paneer & Peanut Sandwich with Fresh fruit bowl & Achari paratha roll with Banana Yogurt and Walnut Smoothie.

Kids spend so much time at school that it is important to pack a good lunch box for them to fuel them through the various activities that they do at school. Good healthy food keeps kids more active and alert. They end up concertinaing better when they have eaten a good meal. 

Choose food which is rich in fiber, proteins, and various nutrients and low in added sugar. Whole grains are better over processed food. Cooking fresh food with seasonal vegetables and ingredients keeps your kid healthy and  they fall sick less often.

Preparing for recipes the night before as much as possible also helps. Get the lunch boxes washed and ready, cut up vegetables or boil dals the night before and keep them ready. Make homemade chutneys and masalas and store them in the fridge. Most importantly put the kids to bed early and sleep on time. 

Along with healthy lunch box here are here are some tasty after school snack and after school snack ideas

Snack Box Ideas for Kids For 5 Days

• Broccoli Chocolate Muffins Recipe
• Eggless Banana and Date Loaf Recipe
• No Bake Peanut Butter Granola Bars Recipe
• Chocolate Honeycomb Bun Recipe
• Oats Peanut Butter & Chocolate Chip Trail Mix Recipe