Pastas are favourite among kids as it is easy to make and is delicious when it is mixed along with either a creamy vegetable sauce or a tangy tomato sauce. We are often stuck with only two ways to make the pasta sauce but here we have come up with a healthy twist to the sauce that can be created with vegetables too. And now the kids can enjoy a warm pasta for lunch, when you pack in Vaya Tyffyn carrier which is leak resistant as well.

In today lunch box meal we have packed Spirali Pasta in Roasted carrot and bell pepper sauce, a wonderful way to use vegetables as a sauce for the Pasta. We often add them into our pasta and is sometimes left out by the kids. But in this recipe the vegetables are well roasted and ground to make a delicious creamy sauce. You can add any pasta of your choice. The pasta is accompanied by chopped cucumber and walnuts. 

What it has : 

• Carrots are rich in Vitamin C and aids digestion 
• Cucumber will help you cool down your body
• Pasta is a quick way to gain good amount of carbohydrates needed for your body. 
• Walnuts are considered as brain foods that are very essential for your everyday diet.

Veggie Penne Pasta Recipe In Creamy Roasted Carrot Sauce

2. Cucumber and walnuts