Kollu Pachadi Recipe (Sprouted Horse gram Raita Recipe)

A very refreshing as well as a wonderful Indian salad made by using sprouted horse gram lentil.

Archana's Kitchen
Kollu Pachadi Recipe (Sprouted Horse gram Raita Recipe)
153 ratings.

Kollu Pachadi Recipe (Sprouted Horse gram Raita Recipe) is a very refreshing as well as a wonderful Indian salad made by using sprouted horse gram lentil. The salad is very easy and quick to be prepared. The wonderful flavor comes from the tempering and the crunch for the salad is by the use of cucumber, tomatoes and sprouted horse gram.

Horse gram is a bean that is rich in calcium, potassium, iron and protein which aids for weight loss.

Serve the Kollu Pachadi Recipe (Sprouted Lentil Raita Recipe) as a side dish along with stuffed parathas or pulao. 

If you are looking for more Raita Recipe here are some : 

  1. Mooli Raita Recipe (Spiced Yogurt Salad with Radish)
  2. Nellikai Pachadi Recipe (Amla/ Gooseberry Raita)
  3. Dangar Pachadi With Grated Carrots Recipe (Urad Dal Raita)

Cuisine: Tamil Nadu
Course: Side Dish
Diet: Diabetic Friendly
Prep in

10 M

Cooks in

10 M

Total in

20 M

Makes:

4 Servings

Ingredients

  • 3/4 cup Horse Gram Dal (Kollu/ Kulith) , sprouted
  • 2 Tomatoes , chopped
  • 1 Onion , chopped
  • 1/2 cup Cucumber , chopped
  • 3/4 cups Curd (Dahi / Yogurt)
  • For Tempering
  • 1 teaspoon Mustard seeds
  • 1 sprig Curry leaves
  • 2 Green Chillies , chopped
  • 1/4 teaspoon Red chilli powder
  • 1 Pinch Asafoetida (hing)

How to make Kollu Pachadi Recipe (Sprouted Horse gram Raita Recipe)

  1. We begin making the Kollu Pachadi Recipe (Sprouted Lentil Raita Recipe) by heating a flat tawa, then add oil, crackle the mustard seeds and curry leaves, add in the onions and fry till translucent.

  2. Then later add the horse gram and fry for about 10 more minutes. Once done allow it to cool down and add it into yogurt along with chopped tomatoes and cucumber.

  3. Mix well, check for seasoning and serve.

  4. Serve the Kollu Pachadi Recipe (Sprouted Lentil Raita Recipe) as a side dish along with stuffed parathas or pulao.

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Last Modified On Wednesday, 08 March 2017 09:41
     
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