What more can one ask for, than a healthy homemade meal packed for lunch to be eaten at office or school ? Here is one such meal of a delicious Hariyali Gobi sabzi along with a mixed millet phulka. Adding a bowl of dahi/curd to this meal is always a good idea.
Planning the grocery list in advance helps. Keeping the palak leaves handy in the fridge by cleaning them beforehand makes the process faster. Essentially without much preparation, this meal can be put together in a jiffy.
So wait no more, and dive right in to make these dishes and pack them in for a kids lunch box or office lunch box today.
A lovely combination of gobi cooked in a rich palak gravy this Hariyali Gobi recipe is an absolute winner.
Like we have, this sabzi can be packed in the lunch box or can also be served at lunch or dinner.
Try our other Gobi sabzis :
- Tandoori Gobi Tikka Recipe
- Gobi Musallam Recipe (Spicy Cauliflower Creamy Gravy)
- Stuffed Gobi Ka Paratha (Spiced Cauliflower Flat Bread)
A healthier alternative to the regular whole wheat phulka is this Mixed Millet Phulka made by putting together ragi bajra and jowar along with some whole wheat flour.
Try our other roti/phulka recipes:
This addition of calcium packed, dahi/yogurt to your meal is a great idea.
Did you know: Yogurt is a healthy food for kids and adults alike since it keeps the digestion on track and is a probiotic natural food because of lactobacillus bacteria. The curd has calcium in a more soluble and absorbable form than in milk.