Lunch Box Recipes: Jowar Atta, Kala Chana Masala & Corn Salad

47 ratings

 A delicious and healthy meal packed in a lunch box , consists of this super healthy Jowar Atta Roti along with a robust Malvani Chana Masala and a refreshing Sweet Corn & Raw Mango Salad, adding fresh seasonal fruits that can be eaten as a mid morning snack is a good idea. 

Kala Chana  is rich in fibre . A diet rich in fibre can greatly contribute to weight loss. Unlike carbohydrates, fiber can’t be broken down and absorbed by your digestive system. Instead it helps slow down digestion, it moves through your body and helps in easy passage of stool.

On the other hand Jowar, when added to your diet boosts your energy levels and aids in better digestion due to its high fiber content.

Adding fresh fruits and vegetables into your diet, gives the body the required nutrients on a day to day basis. 

You could also serve this meal on weekends with the addition of Dhaba Style Spicy Ghee Rice Recipe Made From Whole SpicesOnion Raita Recipe followed by a dessert of Mango Sago Kheer Recipe