This weeks Weekly Meal Plan that has some easy to make and everyday recipes for your meal. It has recipes such as Bread Upma, Jowar Methi Thepla, Chana Dal Gassi, Indo Mexican Tacos, Layered Paneer Butter Masala Biryani and more.

Some tips you can follow for when cooking a healthy meal

1. Peel the garlic and store in the refrigerator. 
2. Make dosa and paniyaram batters and keep them handy
3. Make the roti/ paratha dough the previous evening  - so cooking the next morning becomes a breeze.
4. Make a list of all the vegetables so it becomes easy to plan and cook for the week
5. Also lastly, watch the amount of oil you use for cooking and also focus on eating in the right portions.

Swipe through and get to see the meal plan menu for each day from monday to sunday !