Methi Moong Dal Recipe - Healthy Diabetic Friendly Recipe

You must try the Methi Moong Dal Recipe that is packed with taste and nutrition from methi and moong dal. It is very simple to make which you can serve along with Methi Moong Dal Recipe along with Khooba Roti and Tomato Onion Cucumber Raita for a weekday meal.

Archana's Kitchen
Methi Moong Dal Recipe - Healthy Diabetic Friendly Recipe
2535 ratings.

The Methi Moong Dal Recipe is a delicious dal that is packed with taste and nutrition from methi and moong dal. It is very simple to make which you can serve along with phulka and achari pickle by the side to make it a complete meal.

Serve Methi Moong Dal Recipe along with Khooba Roti and Tomato Onion Cucumber Raita for a weekday meal. 

If you like this Methi Moong Dal Recipe, you can also try other Dal recipes such as : 

  1. Gujarati Dal Recipe (Sweet Tangy and Spicy Lentil Curry)
  2. Smoked Dal Makhani Dhaba Style Recipe
  3. Dal Palak Recipe (Spinach And Lentil Curry)

Course: Lunch
Diet: Vegetarian
Equipments Used: Hard Anodised Kadai (Wok)
Prep in

30 M

Cooks in

20 M

Total in

50 M

Makes:

2 Servings

Ingredients

  • 1 cup Methi Leaves (Fenugreek Leaves) , finely chopped
  • 1/2 cup Yellow Moong Dal (Split)
  • 1 tablespoon Ghee
  • 4 cloves Garlic , finely chopped
  • 1/2 Cumin seeds (Jeera)
  • 1/4 tablespoon Turmeric powder (Haldi)
  • 1/2 teaspoon Red Chilli powder
  • Salt , to taste
  • 1 tablespoon Lemon juice
  • 1 teaspoon Sugar , optional

How to make Methi Moong Dal Recipe - Healthy Diabetic Friendly Recipe

  1. To begin making the Methi Moong Dal Recipe, Pressure cook the moong dal along with salt, turmeric powder, 1 cup of water for 3 to 4 whistles and turn off the heat. Allow the pressure to release naturally. 

  2. Wash chopped fenugreek leaves, drain and keep aside.

  3. Heat oil in a pan over medium flame. Add minced garlic and let them turn into golden brown. After that add cumin seed and sauté them pop.

  4. Now add methi leaves and saute for about a minute and the leaves will wilt down. Stir in the cooked moong dal, salt and sugar and add a little water to adjust the consistency of the Methi Moong dal. 

  5. Check salt and spices and give it a brisk boil. 

  6. Heat ghee in a pan; add the cumin seeds and red chilli powder. Pour this tadka over the Methi Moong Dal Recipe and stir. Transfer the Methi Moong Dal Recipe to a serving bowl and serve hot.

  7. Serve Methi Moong Dal Recipe along with Khooba Roti and Tomato Onion Cucumber Raita for a weekday meal.