Foxtail Millet Fried Rice Recipe
A foxtail millet fried rice that are tossed with loads of vegetables which is a good option of gluten free diet.In association with Preethi Kitchen Appliances
Millet Fried Rice Recipe is a twist on the classic Asian flavored fried rice, we have added foxtail millet instead of rice and stir fried with loads of vegetables to keep the same flavor intact. This goes well with gravies and many other Sichuan style dishes.
Chinese typically use long grained rice for their preparation of rice dishes. But by using foxtail millet in your everyday cooking it helps to increase dietary fiber and it is also considered as a gluten free product.
If you are looking for more Fried Rice Recipe here are some :
- 1 cup Foxtail Millet
- 1/2 cup Green beans (French Beans) , finely chopped
- 1/2 cup Red Yellow or Green Bell Pepper (Capsicum) , finely chopped
- 1/2 cup Carrots (Gajjar) , finely chopped
- 1 Celery , finely chopped
- 1 cup Spring Onion (Bulb & Greens) , chopped(white part)
- 1 inch Ginger , grated
- 4 Spring Onion (Bulb & Greens) , finely chopped
- 1 teaspoon Soy sauce
- 1 teaspoon Black pepper powder
- Sunflower Oil
- Salt , to taste
How to make Foxtail Millet Fried Rice Recipe
To begin making the Chinese Fried Rice Recipe, we will first cook the foxtail millet. Transfer the foxtail millet to a cooking saucepan and cook with 2 cups of water, salt and 2 tablespoons of oil. Simmer it covered for 15 minutes or until you see the water has been absorbed by the millet.
Turn off the heat at this point. Allow the millet to cool completely.
Note: The foxtail millet should not be over cooked, has to be 90% cooked.
Heat oil in a pan; add the beans, carrots, green bell peppers celery, ginger, spring onion and sauté on high flame for 3 – 4 minutes until the vegetables become slightly tender.
Add foxtail millet, soy sauce, black pepper, and salt. Mix well and stir fry the fried rice for 2 more minutes. Turn off the heat and transfer the rice to a serving bowl.
Foxtail Millet Fried Rice Recipe is part of the Mother's Day Recipe Contest 2018