Mulangi Thoran Recipe - Radish Stir Fry With Coconut

December 3, 2018

0

4897


Mulangi Thoran Recipe - Radish Stir Fry With Coconut
Time:Prep: 10 M|Cook: 30 M|Total: 40 M
Makes:4 Servings
Meal:Lunch

Mulangi Thoran Recipe (Radish Stir Fry with Coconut) is a Kerala style side dish that has ground coconut, green chilli, curry leaves and ginger. It is then stir fried along with thinly cut radish. The richness of the coconut added into dish gives a wonderful flavor as well as lifts up the whole dish. The spices are not much as it is all ground with coconut and all you need to add is just salt.

Radish is a root vegetable that is rich in fiber and aids in digestion. It also helps in lowering the blood pressure as it is rich in potassium as well.

Serve the Mulangi Thoran Recipe along with Steamed RiceDal Palak Recipe or Mango Rasam Recipe to complete your lunch plate. 

If you are looking for more Radish Recipes, here are some:

  1. Mooli Paratha (Thepla) (Indian Flat Bread with Radish)
  2. Aloo Aur Mooli ke Patton ki Sabzi
  3. Cucumber, Red Radish, Tomatoes & Onion Salad Recipe

Ingredients

To Be Ground To Coarse Mixture

    2 Mooli/ Mullangi (Radish), julienned and steamed
    1 teaspoon Coconut Oil
    1 teaspoon Mustard seeds (Rai/ Kadugu)
    1 teaspoon Cumin seeds (Jeera)
    8 Curry leaves
    1/2 teaspoon Turmeric powder (Haldi)
    1/4 cup Fresh coconut, grated
    2 Green Chillies
    2 sprig Curry leaves
    1 inch Ginger
    Salt, to taste
    Oil

Instructions for Mulangi Thoran Recipe - Radish Stir Fry With Coconut

    1

    To begin making the Mulangi Thoran Recipe (Raddish Stir Fry with Coconut), we will first steam the radish in a vegetable steamer and keep it ready.

    2

    Blend all the ingredients "to be ground" including fresh coconut, green chillies, curry leaves, ginger, salt into a coarse paste and keep aside.

    3

    In a heavy bottom pan, add mustard seeds, cumin seeds, and allow it to crackle. When they crackle, add curry leaves.

    4

    Add the cooked radish, the ground coconut mixture and give it a stir.

    5

    Add turmeric powder, salt to taste and stir fry for about 3 to 4 minutes until the Radish thoran is well incorporated. Once done, serve warm.

    6

    Serve the Mulangi Thoran Recipe along with Steamed RiceDal Palak Recipe or Mango Rasam Recipe to complete your lunch plate.

    7


More Recipes from Thoran Recipes

Cabbage Thoran

7708

Carrot Beans Thoran

24779

Kerala Style Cauliflower Thoran

9617

Kerala Vendakkai Thoran

2811

Raw Papaya Thoran

3331

Cherupayar Thoran

30626

Idichakka Thoran

9949

Mushroom Thoran

7603

Keerai Thoran Made Using Amaranthus Leaves

557

Cabbage And Carrot Thoran

6077

Sprouted Horse Gram Thoran

4114

Raw Banana and Yam Thoran

2984

Raw Banana Thoran

7254

केरला स्टाइल कच्चा केला और सुरन कोटु करी रेसिपी

987

केरला वेंडकई थोरन रेसिपी

420

Vendakkai Thoran

5963

Pumpkin Thoran

5868

Banana Stem Thoran

2916

Kerala Style Murungai Keerai Thoran

4568

मशरुम थोरन रेसिपी

490

Dry Sweet Potato Thoran

6560

Kerala Style Karamani Thoran

2194

चाउ चाउ थोरन रेसिपी

409

Mulangi Thoran

4897


Comments(0)

Loading comments...