Non Fried Broccoli Pakora Recipe

Non Fried Broccoli Pakora is a healthy pakora which is made using a paniyaram pan. Serve Non Fried Broccoli Pakora along with Dhaniya Pudina Chutney for your evening snacks.

Archana Doshi
Non Fried Broccoli Pakora Recipe
437 ratings.

Non Fried Broccoli Pakoras is a delicious healthy tea time snack that you can savor without any guilt. The pakora is filled with flavours from fennel seeds (saunf), chaat masala and is made without deep-frying, hence preserving nutrition of the vegetable.

Kuzhi Paniyaram Pan will be used to make the Broccoli Pakora, giving it a good taste and texture. The process of cooking pakora in a pan preserves nutrition and the addition of broccoli giving an added taste and nutrition for this classic teatime snack.

Serve Non Fried Broccoli Pakora along with Dhaniya Pudina Chutney for your evening snacks. 

If you are looking for more Snack recipes here are some that you can serve for your evening snacks 

  1. Mathri | North Indian Savoury Snack Recipe
  2. Healthy Snack Bowl Recipe
  3. Vazhaipoo Vada Recipe (Banana Flower Fried Savoury Snack)

Did You know:  Fennel (saunf) acts as a natural digestive and helps in ingesting the pakora with ease. A cup of cooked Broccoli offers as much vitamin C as an orange, and is very rich in beta-carotene. Broccoli contains vitamins B1, B2, B3, B6, iron, magnesium, potassium, and zinc too. It is also high in fiber and low in calories.

By using Broccoli in our Diet you can reap various health benefits. Broccoli is a great anti-inflammatory and may slow down the damage to joints associated with osteoarthritis. Broccoli can aid in heart health by helping to keep blood vessels strong. Broccoli can help lower cholesterol because the soluble fiber in the vegetable binds with the cholesterol in the blood. 

Course: Snack
Diet: Vegetarian
Equipments Used: Kuzhi Paniyaram Pan
Prep in

5 M

Cooks in

30 M

Total in

35 M

Makes:

4 Servings

Ingredients

  • 250 grams Broccoli , roughly chopped
  • 1 Onion , thinly sliced
  • 50 grams Gram flour (besan)
  • 1 teaspoon Fennel seeds (Saunf)
  • 1 teaspoon Chaat Masala Powder
  • Salt , to taste
  • Cooking oil , as required

How to make Non Fried Broccoli Pakora Recipe

  1. To begin making the Non-Fried Broccoli Pakora Recipe, combine all the ingredients together in a bowl including broccoli, onion, gram flour, fennel seeds, chaat masala powder and salt.

  2. Add water little at a time, to make a thick pakora batter. Check the salt and spices and adjust to suit your taste.

  3. Preheat the Kuzhi Paniyaram Pan on medium heat; add a few drops of oil into each cavity. Spoon the Broccoli Pakora batter into the cavity and pan-fry them until it is browned and crisp on both sides. You can optionally add just a little more oil to give it additional taste. 

  4. Proceed the same way with the remaining Broccoli Pakora Batter.

  5. The process of cooking pakora in a pan preserves nutrition and the addition of broccoli giving an added taste and nutrition for this classic teatime snack.

  6. Arrange the Broccoli Pakoras on a serving platter, sprinkle some chaat masala, place some pickled onions by the side and serve it as a snack or as an appetizer for parties.

  7. Serve Non Fried Broccoli Pakora along with Dhaniya Pudina Chutney for your evening snacks.

Archana Doshi

View Archana Doshi's Recipes

Archana Doshi on the web

Last Modified On Thursday, 19 April 2018 11:36
     
Install App