Nupur Mehra

Meet Nupur, a Punjabi Kudi currently based in London with family. "I love food, and I strongly believe that we are what we eat." Nupur does not try to agonize over calories, points, or fat grams in foods or avoid and cut out certain foods altogether (like sugar or carbs). Neither does she believe in extreme fad diets. Instead she tries to create interesting homemade dishes with fresh, whole foods in her English kitchen, with the foods that are in season, local, and organic when they’re available. She craves for the right information so much that she is studying Nutrition just so she could understand the science behind the food better and make her readers benefit from it too. Visit her blog and know her more-

Nupur Mehra on the web