Oat Olives and Broccoli Sandwich Spread Recipe
The Oat, Olives & Broccoli Sandwich Spread Recipe is a simple chutney that has the goodness of oats, broccoli and olives. You can use it to make wraps and sandwiches.In association with Saffola Fit Foodie
The Oat, Olives & Broccoli Sandwich Spread Recipe is a simple chutney that has the goodness of oats, broccoli and olives. Most often we are always looking for spreads or pesto that you can use in a jiffy to make a grilled vegetable sandwich wrap or even in pastas.
And this recipe of the Oat, Olives & Broccoli Sandwich Spread has the right set of nutrition and proteins from the oats and tofu perfect to get your family into a healthy oat diet.
If you like this recipe, you can also try other Spread Recipes such as
- 1 teaspoon Extra Virgin Olive Oil
- 2 cloves Garlic
- 100 grams Broccoli , cut into florets
- 50 grams Instant Oats (Oatmeal)
- 40 grams Rolled Oats Or Instant Oats
- 50 grams Paneer (Homemade Cottage Cheese)
- 1/4 cup Black olives , pitted
- 1 teaspoon Whole Black Peppercorns
- 1 teaspoon Cumin powder (Jeera)
- 1/2 cup Walnuts
- Salt , to taste
How to make Oat Olives and Broccoli Sandwich Spread Recipe
To begin making the Oat Olives and Broccoli Sandwich Spread Recipe, we will first stir fry the broccoli in a wok or kadai.
Heat a teaspoon of oil in a wok, add the broccoli and garlic, sprinkle some salt and sauté until the broccoli is cooked.
Once the broccoli is cooked, turn off the heat and allow it to cool.
Once cooled, add all the ingredients including broccoli garlic mixture, instant oats, pepper and spice oats, paneer, black olives, whole black peppercorns, cumin powder, walnuts, salt into a food processor and blend to make a smooth paste. You will notice that the texture is coarse when you try to grind it very well.
That is exactly the texture you will have, just make sure all the ingredients including the raw oats and the peppercorns are ground well.
Once ground well, check the salt and spices and adjust to suit your taste. And that’s it, your Oat Olives and Broccoli Sandwich Spread is ready to be used on sandwiches, wraps, or even pastas.