Oats and Vegetable Kebab Recipe

Name: Oats and Vegetable Kebab Recipe
Prep time: 15 min
Cook time: 35 min
Total time: 50 min
Yield: 4
Cuisine: North Indian Recipes
Ingredients: 1 cup Elephant yam (Suran/Senai/Ratalu) chopped and boiled; 1 cup Raw Banana chopped and boiled; 1 cup Carrots (Gajjar) chopped; 1 null Onion chopped; 1 inch Ginger chopped; 4 cloves Garlic chopped; 1 tablespoon Red Chilli powder; 1 teaspoon Turmeric powder (Haldi); 1 tablespoon Cumin powder (Jeera); 1 tablespoon Coriander Powder (Dhania); 1 tablespoon Amchur (Dry Mango Powder); 1/2 cup Instant Oats (Oatmeal) for coating; 1/4 cup Milk; null Salt and Pepper to taste; null Oil

Archana's Kitchen

June 13, 2017

3390 Ratings

Time:Prep: 15 M|Cook: 35 M|Total: 50 M

Makes:4 Servings

Meal:Snack

Cuisine:North Indian Recipes

Oats and Vegetable Kebab Recipe is not just made healthy by adding oats but the other ingredients like yam and raw banana are added up to the nutritional value in the dish. The kebab then enriched with various other Indian masala to get into the authentic flavors. Oats is also a good way to use it as a binding agent and also to provide and crispy layer to kebabs or cutlets.

Serve the Oats and Vegetable Kebab Recipe as a healthy afternoon snack for kids or even as an appetizer before your main course.

If you are looking for more Oats recipes here are some :

Serve the Oats and Vegetable Kebab Recipe as a healthy afternoon snack for kids or even as an appetizer before your main course.

If you are looking for more Oats recipes here are some :

Ingredients

1 cup Elephant yam (Suran/Senai/Ratalu), chopped and boiled

1 cup Raw Banana, chopped and boiled

1 cup Carrots (Gajjar), chopped

1 Onion, chopped

1 inch Ginger, chopped

4 cloves Garlic, chopped

1 tablespoon Red Chilli powder

1 teaspoon Turmeric powder (Haldi)

1 tablespoon Cumin powder (Jeera)

1 tablespoon Coriander Powder (Dhania)

1 tablespoon Amchur (Dry Mango Powder)

1/2 cup Instant Oats (Oatmeal), for coating

1/4 cup Milk

Salt and Pepper, to taste

Oil

Instructions for Oats and Vegetable Kebab Recipe

We begin making the Oats and Vegetable Kebab Recipe by pressure cooking the yam and raw banana with water, salt and turmeric till it becomes mushy, boil it for about 6 whistles.

Release the pressure naturally. Strain any excess water and mash it completely and keep it aside .

Heat a kadai with oil, add in the onions, garlic and ginger sauté till the onions become translucent. Then add in the carrot and keep frying till the carrot gets cooked.

Then add in all the spice powder mix well and sauté till the raw smell of the chilli goes away.

Add this into the smashed yam and raw banana mixture and mix well, check for seasoning if required.

Shape them into medium sized balls and flatten them into a cutlet. Place the oats on a plate. Dip them in the milk and coat it well with oats.

Heat a flat pan, drizzle some oil and toast them on medium heat till it becomes golden brown on either side or serve.

Serve the Oats and Vegetable Kebab Recipe as a healthy afternoon snack for kids or even as an appetizer before your main course.