Oats Chivda Recipe- Oats Poha Mixture- No Onion No Garlic

Oats Chivda Recipe is one of the easy and healthy snack options to have along with Masala Tea in evenings.

Oats Chivda Recipe- Oats Poha Mixture- No Onion No Garlic
2406 ratings.

Oats Chivda Recipe (Oats Poha Mixture) is one of the healthy snack option during tea time. It has healthy ingredients like sprouts, oats, peanuts, and flax seeds  It is a good option for people with high cholesterol and triglycerides and also for all health conscious people.

Since it is without garlic and without onion it can be served as a healthy snacking option even during the religious ceremonies that demand sattvic recipes.

Serve Oats Chivda Recipe during tea time along with Masala Chai 

Explore more of the healthy snacks option here:

  1. Instant Sandwich Khaman Dhokla Recipe
  2. Oats and Rajma Cutlet Recipe - A Delicious Tea Time Snack
  3. Ragi Masala Twisters Recipe (Healthy Snack)
  4. Diwali Cornflakes Mixture Recipe (A Savory Evening Tea Snack)

Cuisine: Indian
Course: Snack
Diet: Vegetarian
Prep in

34 M

Cooks in

45 M

Total in

79 M


4 Servings


  • 3/4 cup Instant Oats (Oatmeal)
  • 1 cup Poha (Flattened rice)
  • 1.5 teaspoon Extra Virgin Olive Oil
  • 1/2 teaspoon Mustard seeds (Rai/ Kadugu)
  • 1 pinch Cumin seeds (Jeera)
  • 1/4 cup Raw Peanuts (Moongphali)
  • 1 Dry Red Chilli , broken
  • 1/2 Green Chilli , slit
  • 1 pinch Red Chilli powder
  • 1 pinch Turmeric powder (Haldi)
  • Salt , as required
  • 1 teaspoon Sugar
  • 1/4 cup Green Moong Sprouts
  • 1 tablespoon Flax seeds

How to make Oats Chivda Recipe- Oats Poha Mixture- No Onion No Garlic

  1. To prepare Oats Chivda Recipe, heat a skillet, on medium heat and dry roast 3/4 cup of oats till it turns golden brown. This will take about 3-5 minutes. Turn off the flame, transfer to a bowland  keep it aside to cool. 

  2. In the same pan, roast a cup of poha  for 5 minutes. Transfer it into the same bowl as the oats and keep aside. 

  3. Heat olive oil in a Deep frying pan, add mustard and cumin seeds and let the mustard seeds crackle 

  4. Then add a handful of peanuts and half broken red chillies to it.

  5. When the peanuts are fried to golden, then add slit green chillies and cook until the peanuts are roasted well.

  6. Switch off the gas. 

  7. Now add a pinch of red chilli powder, a pinch of turmeric powder and salt along with sugar and mix well.

  8. Then add the poha and oats to the pan.

  9. Mix everything together and then add sprouts. Mix well.

  10. When the oats chivda cools down completely, then sprinkle flax seeds and serve immediately or store in an airtight container.

  11. Serve Oats Chivda Recipe during tea time along with Masala Chai.