Apple Carrot Sweet Potato Soup With Garam Masala Roasted Chickpeas Recipe

Name: Apple Carrot Sweet Potato Soup With Garam Masala Roasted Chickpeas Recipe
Prep time: 10 min
Cook time: 90 min
Total time: 100 min
Yield: 4
Cuisine: Continental
Ingredients: 1 null Onion chopped; 3 null Carrots (Gajjar) chopped roughly; 1/2 null Sweet Potato peeled and chopped roughly; 1 null Apple peeled and diced; 1 tablespoon Curry powder; 6 cups Vegetable stock or water; 1 tablespoon Extra Virgin Olive Oil; 2 teaspoons Maple syrup or honey; null Coriander (Dhania) Leaves for garnish; 1 cup Kabuli Chana (White Chickpeas) cooked; 2 tablespoons Lemon juice; 2 teaspoons Garam masala powder; 1 teaspoon Red Chilli powder; 2 tablespoons Extra Virgin Olive Oil; null Salt to taste

Gauravi Vinay

May 5, 2025

1375 Ratings

Apple Carrot Sweet Potato Soup With Garam Masala Roasted Chickpeas Recipe

Time:Prep: 10 M|Cook: 1h 30m|Total: 1h 40min

Makes:4 Servings

Meal:Dinner

Cuisine:Continental

Apple Carrot Sweet Potato Soup Recipe is a mild tasting soup can be boring unless you have spicy toasty masala chickpeas to bring the soup alive. This healthy Apple Carrot Sweet Potato Soup With Garam Masala Roasted Chickpeas Recipe makes a perfect light and yet fulfilling dinner. Give this soup a try on a rainy monsoon night for an appetizer.

Serve Apple Carrot Sweet Potato Soup along with Herbed Garlic Bread for a weeknight dinner.

Try our other soup recipes-

Serve Apple Carrot Sweet Potato Soup along with Herbed Garlic Bread for a weeknight dinner.

Try our other soup recipes-

Ingredients

For Roasted Chickpeas

1 Onion, chopped

3 Carrots (Gajjar), chopped roughly

1/2 Sweet Potato, peeled and chopped roughly

1 Apple, peeled and diced

1 tablespoon Curry powder

6 cups Vegetable stock, or water

1 tablespoon Extra Virgin Olive Oil

2 teaspoons Maple syrup, or honey

Coriander (Dhania) Leaves, for garnish

1 cup Kabuli Chana (White Chickpeas), cooked

2 tablespoons Lemon juice

2 teaspoons Garam masala powder

1 teaspoon Red Chilli powder

2 tablespoons Extra Virgin Olive Oil

Salt, to taste

Instructions for Apple Carrot Sweet Potato Soup With Garam Masala Roasted Chickpeas Recipe

To prepare Apple Carrot Sweet Potato Soup With Garam Masala Roasted Chickpeas Recipe, Pat dry cooked chickpeas on a kitchen towel mix it with lemon juice and set it in the fridge for at least 30 minutes to 1 hour.

Preheat the oven to 200 Degree C and in a mixing bowl combine garam masala powder, chilli powder, salt to taste and olive oil, add the chickpeas and coat it with the spice mixture throughout.

Place it on a baking tray and bake for 40 minutes stirring them halfway to roast evenly and set aside.

In a large sauce pan add oil, and toss in the onions and cook until transparent, now add carrots and sweet potatoes and give it a good mix.

Add the stock and bring it a boil and cook until the vegetables are soft, alternately pressure cook to quicken the process. Now add the apples and let it soften slightly.

Use an immersion blender and blend this mixture till smooth.

Add curry powder, maple syrup and season with salt and bring this to a gentle boil and turn off the heat.

Now ladle the Apple- Carrot-Sweet Potato Soup With Garam Masala Roasted Chickpeas Recipe into soup bowls and garnish with coconut cream, coriander and top it with spicy roasted chickpeas.

Serve Apple Carrot Sweet Potato Soup along with Herbed Garlic Bread for a weeknight dinner.