Baked Vegetables In Casserole Recipe

August 8, 2019

0

5401


Baked Vegetables In Casserole Recipe
Time:Prep: 20 M|Cook: 30 M|Total: 50 M
Makes:4 Servings
Meal:Lunch
Cuisine:Continental

Baked vegetables in casserole is a delicious combination of seasonal vegetables, whole wheat sauce with Italian herbs, topped with cheese. This dish is delicious as well as appetizing. Slightly charred cheese on top is making me drool all over it. The whole vegetable casserole preparation is in 1 tablespoon butter. Cheese is also used in limited quantity. You can also drop using cheese altogether but a little cheese in the vegetable casserole will still taste yummy and nice.

Serve Baked Vegetables in casserole with Roasted Tomato and Pumpkin Soup or French Onion Soup along with Garlic Bread.

If you like this recipe, look for more similar and delicious recipes

  1. Mexican Brown Rice and Quinoa Casserole Recipe
  2. Overnight Pumpkin French Toast - A Baked Casserole Recipe
  3. Spicy Millet Casserole with Pumpkin and Feta
  4. Mexican Vegetarian Bean & Cheese Enchiladas Recipe

Ingredients

For the Sauce

    1 cup Button mushrooms, sliced
    1/2 cup Baby corn, sliced
    1/2 cup Cauliflower (gobi), cut into small florets
    1 Carrot (Gajjar), sliced into roundles
    1/2 cup Green beans (French Beans), cut into 1/2 an inch
    1 Red Bell pepper (Capsicum), diced small
    1 Yellow Bell Pepper (Capsicum), diced small
    2 teaspoons Extra Virgin Olive Oil
    1 tablespoon Whole Wheat Flour
    1 tablespoon Butter (Salted)
    250 ml Milk
    150 ml Lukewarm Water
    2 tablespoon Cheese, + 2 tablespoon to sprinkle on top (optional)
    Salt and Pepper, to taste
    1 tablespoon Dried oregano

Instructions for Baked Vegetables In Casserole Recipe

    1

    To prepare Baked vegetables in casserole, add oil and sauté the carrot and green beans for 2 minutes, then add in the cauliflower, baby corn and bell peppers to the casserole and saute them again for 2 more minutes. You can sprinkle some salt. 

    2

    Add in the mushroom and bell peppers and saute for 1 more minute and keep it aside. Let the crunch the vegetables be and if it is half cooked it is fine. Keep them aside. 

    3

    In a bowl, mix flour, milk & water together. Mix well with a balloon whisk.

    4

    Heat butter in a Pan. Pour the flour mix and start whisking. The mixture will thicken in a few minutes.

    5

    Switch off the heat, add cheese, salt and pepper as per your taste into this batter. Remember there is salt in the veggies and cheese is also salted so add salt accordingly. Taste further and then adjust.

    6

    You can also add your dried seasonings like oregano, thyme and dried red chilli flakes. 

    7

    The sauce should be of pouring consistency, since it tends to thicken further as it bakes. If your sauce has thickened too much add milk or some water to adjust.

    8

    Mix the sauteed veggies into the creamy cheesy batter. 

    9

    Now transfer this mixture to an Oven proof casserole. Sprinkle the cheese on top and bake in the Oven for 30 minutes at 220 degrees Celsius.

    10

    Serve Baked Vegetables in casserole with Roasted Tomato and Pumpkin Soup or French Onion Soup along with Garlic Bread for a wholesome dinner or lunch.



More Recipes from Continental Food Recipes

Sweet Corn Coriander Rice

2034

Couscous Eggplant And Tomato Gratin

924

Vegetable Au Gratin with Cauliflower Carrots and Beans

2885

Roasted Chicken Curry In Spinach Parmesan Sauce

3236

Steamed Vegetables With Chilli Lime Butter

3343

Foxtail Millet Pilaf

1944

Broad Bean And Courgette Zucchini Pilaf

689

Chicken Parmigiana

2684

Spinach And Tomato Quiche

1320

Chicken With Mushroom Sauce

2894

Beetroot and Carrot Veg balls with sautéed leek

2185

Grilled Tangy Lime Salmon Steak

2122

Rosemary Chicken Rice With Spicy Tomato Garlic Sauce

1283

Creamy Roasted Pumpkin Risotto

1330

Manakish Zaatar

22022

Chickpea & Oats Falafel

4366

Creamy Polenta With Mushrooms

1692

Sweet Chili & Orange Chicken

2363

Curried Couscous

3417

Mushroom Strudel

2359

Kale Blue Cheese And Cranberry Quiche

1060

Herbed Tofu & Spinach In Tomato Basil Sauce

1470

Spicy Stir Fried Broccoli

3035

Italian Baked Eggplant in Tomato & Parmesan

5833


Comments(0)

Loading comments...