Masala Carrot And Peas Sandwich Recipe

Name: Masala Carrot And Peas Sandwich Recipe
Prep time: 20 min
Cook time: 30 min
Total time: 50 min
Yield: 4
Cuisine: Continental
Ingredients: 6 null Whole Wheat Brown Bread; 1 cup Carrot (Gajjar) grated; 1 cup Green peas (Matar) boiled; 5 cloves Garlic finely chopped; 2 null Green Chillies finely chopped; 1/2 teaspoon Black pepper powder; 1 teaspoon Chaat Masala Powder; 1/4 cup Cheese grated; null Salt to taste

Raksha Kamat

May 28, 2019

2740 Ratings

Time:Prep: 20 M|Cook: 30 M|Total: 50 M

Makes:4 Servings

Meal:World Breakfast

Cuisine:Continental

Carrot and Peas sandwich makes a healthy breakfast or snack option for kids as well as adults. A sandwich with such healthy ingredients is a win-win situation for both the parent and the child. You can pack this sandwich in the kids lunch box or serve it for breakfast. Evening snacks can be made healthier with this sandwich with a glass of fresh fruit juice.

Did you know- Carrots are rich in several vitamins especially vitamin A and hence they are extremely good for maintaining the eye sight. They are also rich in antioxidants, therefore they promote overall health. Green peas aids weight management and they also strengthen the immune system. It also regulates blood sugar.

Serve Carrot and Peas Sandwich along with a hot cup of Masala Chai or Cantaloupe Pomegranate and Mint Juice .

You can also try other healthy Sandwich Recipes such as

Serve Carrot and Peas Sandwich along with a hot cup of Masala Chai or Cantaloupe Pomegranate and Mint Juice .

You can also try other healthy Sandwich Recipes such as

Ingredients

6 Whole Wheat Brown Bread

1 cup Carrot (Gajjar), grated

1 cup Green peas (Matar), boiled

5 cloves Garlic, finely chopped

2 Green Chillies, finely chopped

1/2 teaspoon Black pepper powder

1 teaspoon Chaat Masala Powder

1/4 cup Cheese, grated

Salt, to taste

Instructions for Masala Carrot And Peas Sandwich Recipe

To begin making Carrot and Peas Sandwich Recipe, heat 1 tablespoon oil in a pan. Once the oil is heated, add finely chopped garlic and green chillies in the pan.

Saute for a few seconds and add the grated carrots and boiled green peas and let it cook for 10 minutes or till the vegetables are cooked through.

Once done add black pepper powder and chaat masala and stir. Add salt according to your taste and mix everything properly. Turn off the heat and keep aside.

Now to prepare the sandwich, take a slice of bread and spread some filling evenly on the slice.

Garnish the carrot and peas mixture layer with grated cheese. Close it with another slice of bread. Grill the sandwich in a grilling pan from both the sides till golden brown. Cut the sandwhich diagonally and serve hot.

Serve Carrot and Peas Sandwich along with a hot cup of Masala Chai or Cantaloupe Pomegranate and Mint Juice .