Chettinad Fish Fry With Roasted Corn, Onions And Carrots With French Beans Recipe

Name: Chettinad Fish Fry With Roasted Corn, Onions And Carrots With French Beans Recipe
Prep time: 10 min
Cook time: 120 min
Total time: 130 min
Yield: 4
Cuisine: Chettinad
Ingredients: 1/2 kg Fish; 4 teaspoon Red Chilli powder; 4 teaspoon Coriander Powder (Dhania); 1 teaspoon Turmeric powder (Haldi); 1 null Lemon; 2 teaspoon Black pepper powder; 3 null Dry Red Chilli; 1 teaspoon Mustard seeds (Rai/ Kadugu); 3 teaspoons Chana dal (Bengal Gram Dal); 8 null Curry leaves; null Oil as required; null Salt as needed; 250 grams Green beans (French Beans) ends cut; 1 null Carrot (Gajjar) diced; 2 null Onions roughly chopped; 2 teaspoons Garlic chopped; 1 teaspoon Black pepper powder; 2 tablespoons Butter (Salted); 4 tablespoons Extra Virgin Olive Oil; 3 tablespoons Parmesan cheese; 1 teaspoon Honey; 2 teaspoons Balsamic Vinegar

Shaheen Ali

November 8, 2022

959 Ratings

Chettinad Fish Fry With Roasted Corn, Onions And Carrots With French Beans Recipe

Time:Prep: 10 M|Cook: 2h 0m|Total: 2h 10min

Makes:4 Servings

Meal:Lunch

Cuisine:Chettinad

Franco-Pondicherry or Pondicherry cuisine, has been union territory’s best-kept secret. The flavours are mild and the fusion between the French and Tamil is what makes this cuisine unique and different from rest of India. There are plenty of options when it comes to this cuisine for vegetarians as well as non-vegetarians. Since it was a former French colony it’s not surprising that the cuisine is heavily influenced by the French way of life. Few typical French dishes have been adapted to suit the taste buds used in spicier Indian food yet with minimum use of spices. One such flavourful coastal fusion dish is Chettinad Fish Fry with Roasted Veggies.

Serve Chettinad Fish Fry With Roasted Corn, Onions And Carrots With French Beans on its own for a delicious weeknight dinner.

If you like this recipe, you can also try other Fish recipes such as

Serve Chettinad Fish Fry With Roasted Corn, Onions And Carrots With French Beans on its own for a delicious weeknight dinner.

If you like this recipe, you can also try other Fish recipes such as

Ingredients

For special chettinad powder

1/2 kg Fish

4 teaspoon Red Chilli powder

4 teaspoon Coriander Powder (Dhania)

1 teaspoon Turmeric powder (Haldi)

1 Lemon

2 teaspoon Black pepper powder

3 Dry Red Chilli

1 teaspoon Mustard seeds (Rai/ Kadugu)

3 teaspoons Chana dal (Bengal Gram Dal)

8 Curry leaves

Oil, as required

Salt, as needed

For roasted corn, onion and carrots with french beans

250 grams Green beans (French Beans), ends cut

1 Carrot (Gajjar), diced

2 Onions, roughly chopped

2 teaspoons Garlic, chopped

1 teaspoon Black pepper powder

2 tablespoons Butter (Salted)

4 tablespoons Extra Virgin Olive Oil

3 tablespoons Parmesan cheese

1 teaspoon Honey

2 teaspoons Balsamic Vinegar

Instructions for Chettinad Fish Fry With Roasted Corn, Onions And Carrots With French Beans Recipe

To begin making the Chettinad Fish Fry With Roasted Corn, Onions And Carrots With French Beans recipe, squeeze lemon juice in a bowl, add red chilli powder, coriander powder, turmeric powder and salt as needed.

Make a paste and keep aside. Clean and wash the fish pieces.

Now add the paste to the fish and mix well. Marinate this for about an hour.

Dry roast the ingredients given under ‘For Special Chettinad powder’ and grind them into a fine powder and keep aside.

After 1 hour of fish marination, take the fish pieces and coat them well with the roasted powder and keep aside.

Heat oil in a cast iron skillet and place the fish on the skillet one by one and fry from both sides to golden brown and crisp.

The next step is to make the Roasted Corn, Onions And Carrots With French Beans.

Bring the water and 1 teaspoon of the salt to the boil In a medium saucepan.

Add the French beans and blanch for 3 minutes.

Remove from the water and put into an ice water bath & drain.

Heat the grill or the gas burners and dry roast the corn kernels. Keep aside.

Add the oil to a large saute pan over a medium heat, after 30 seconds add the onions and saute for 4 to 5 minutes.

Add the French beans, roasted corns, carrots and garlic & Saute for 4 minutes.