Archana's Kitchen

Chickpea Salad Recipe With Raw Mango

March 22, 2018

0

2361


Chickpea Salad Recipe With Raw Mango  - Recipe image with step-by-step cooking instructions
Time:Prep: 10 M|Cook: 25 M|Total: 35 M
Makes:2 Servings
Cuisine:Indian

Beat the heat with this Chickpea Salad Recipe with Raw Mango, protein packed chickpeas boiled and tossed with fresh ingredients to make a healthy salad.

Did you know: Chickpeas make for a very nutritious and healthy diet. It reduces cholesterol, prevents constipation and helps prevent digestive disorders. Chickpeas are rich in potassium, phosphorus, magnesium and calcium. It also has impressive amounts of iron, sodium, selenium and small amounts of copper, zinc and manganese.

Serve Chickpea Salad With Raw Mango as a tea time snack with Masala Chai or Watermelon Carrot Radish Juice Recipe and Baked Mathri

If you like this recipe, you can even try other chickpea recipes like  

  1. Vegetarian Chickpea Burger
  2. Mango, Avocado and Chickpea Salad
  3. Chickpea Orange Salad with Sun Dried Tomatoes

Ingredients

    1 cup Kabuli Chana (White Chickpeas), soaked overnight
    1 Onion, chopped
    1 Tomato, chopped
    1/2 cup Mango (Raw), chopped
    1 Green Chilli, chopped
    1/2 tablespoons Red Chilli powder
    1/2 tablespoon Chaat Masala Powder, optional
    1 tablespoon Oil
    Salt, as required
    2 tablespoons Lemon juice
    2 tablespoons Coriander (Dhania) Leaves, minced
    1 tablespoon Mint Leaves (Pudina), minced

Instructions for Chickpea Salad Recipe With Raw Mango

    1

    To begin with Chickpea Salad with Raw Mango, wash and soak the chickpeas overnight. 

    2

    In a pressure cooker, add the chana and water and pressure cook for 6 whistles on high flame, reduce the flame and continue to cook for 15 more minutes. Turn off the flame. 

    3

    Allow the pressure to release naturally, drain the water and transfer the chana into a bowl and set aside. 

    4

    In a mixing bowl, combine the chana, onions, chopped green chilli, tomatoes, salt, red chilli powder and give the mixture a good stir.

    5

    To this add raw mango pieces, chaat masala, lemon juice and toss the salad mix. 

    6

    Garnish with chopped coriander and mint leaves. 

    7

    Serve Chickpea Salad With Raw Mango as a tea time snack with Masala Chai or Watermelon Carrot Radish Juice Recipe and Baked Mathri.



More Indian Salad Recipes Recipes

If you enjoyed this Chickpea Salad Recipe With Raw Mango recipe, you might also like these similar dishes from our Indian Salad Recipes collection.

Browse All Indian Salad Recipes Recipes

Protein‑Rich Kala Chana Salad Recipe | Black Chickpea Chaat - Recipe dish with step-by-step cooking instructions

Indian Style Kala Chana Salad

2914

Hesarukalu Bele Kosambari Recipe | Tangy Sprouted Green Moong Dal Salad - Recipe dish with step-by-step cooking instructions

Hesarukalu Bele Kosambari | Tangy Sprouted Green Moong Dal Salad

2471

Matki Chi Usal Recipe - Spicy Moth Sprouted Salad - Recipe dish with step-by-step cooking instructions

Matki Chi Usal

1847

Sprouted Methi & Kachha Aam Salad Recipe - Recipe dish with step-by-step cooking instructions

Sprouted Methi & Kachha Aam Salad

677

Pasi Paruppu Kosumalli Recipe (Spiced Lentil Salad Recipe) - Recipe dish with step-by-step cooking instructions

Pasi Paruppu Kosumalli

3847

Raw Papaya, Apple & Carrot Salad Recipe - Recipe dish with step-by-step cooking instructions

Raw Papaya, Apple & Carrot Salad

4342

Sprouted Green Gram Kosambari Recipe- With Pomegranates  - Recipe dish with step-by-step cooking instructions

Sprouted Green Gram Kosambari

5474

Spicy Chickpeas Aloo Salad Chaat Recipe - Recipe dish with step-by-step cooking instructions

Spicy Chickpeas Aloo Salad Chaat

2631

Satvik Carrot Sprouts Salad Recipe - No Onion No Garlic - Recipe dish with step-by-step cooking instructions

Satvik Carrot Sprouts Salad

4382

खमंग ककड़ी रेसिपी - Khamang Kakdi Recipe - Recipe dish with step-by-step cooking instructions

खमंग ककड़ी रेसिपी

1467

Khamang Kakdi Recipe - Maharashtrian Cucumber Salad - Recipe dish with step-by-step cooking instructions

Khamang Kakdi

7954

Sweet Corn And Raw Mango Salad Recipe - Recipe dish with step-by-step cooking instructions

Sweet Corn And Raw Mango Salad

1934

अंकुरित हरे मूंग और कच्चे आम का सलाद रेसिपी - Green Moong Sprouts, Raw Mango Salad Recipe - Recipe dish with step-by-step cooking instructions

अंकुरित हरे मूंग और कच्चे आम का सलाद रेसिपी

982

South Indian Style Green Moong Sprouts, Raw Mango Salad Recipe - Recipe dish with step-by-step cooking instructions

South Indian Style Green Moong Sprouts, Raw Mango Salad

2942

Kakdi Chi Koshimbir Recipe - Maharashtrian Style Cucumber Salad - Recipe dish with step-by-step cooking instructions

Kakdi Chi Koshimbir

16497

Hesaru Bele Southekayi Kosambari Recipe - Cucumber Kosambari - Recipe dish with step-by-step cooking instructions

Hesaru Bele Southekayi Kosambari

17316

Pudina Pyaz Kachumber Salad Recipe - Mint & Onion Salad   - Recipe dish with step-by-step cooking instructions

Pudina Pyaz Kachumber Salad

2468

Beetroot Gajar Mooli Salad Recipe - Radish & Beetroot Salad  - Recipe dish with step-by-step cooking instructions

Beetroot Gajar Mooli Salad

3022

Chatpata Rajma Salad Recipe - Kidney Beans Salad Recipe - Recipe dish with step-by-step cooking instructions

Chatpata Rajma Salad

18690

चकुंदर, गाजर और ककड़ी का सलाद रेसिपी - Beetroot, Carrot & Cucumber Salad with Peanuts Recipe - Recipe dish with step-by-step cooking instructions

चकुंदर, गाजर और ककड़ी का सलाद रेसिपी

1249

Beetroot, Carrot & Cucumber Salad with Peanuts Recipe  - Recipe dish with step-by-step cooking instructions

Beetroot, Carrot & Cucumber Salad with Peanuts

14256

Peanut Cucumber Salad Recipe  - Recipe dish with step-by-step cooking instructions

Peanut Cucumber Salad

7063

Classic Indian Sliced Salad Recipe - Recipe dish with step-by-step cooking instructions

Classic Indian Sliced Salad

7305

Raw Mango Cucumber Salad Recipe with Roasted Peanuts - Recipe dish with step-by-step cooking instructions

Raw Mango Cucumber Salad with Roasted Peanuts

2740


Comments(0)

Loading comments...