Crispy Oven Roasted Curried Chickpeas Recipe

June 10, 2019

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Crispy Oven Roasted Curried Chickpeas Recipe
Time:Prep: 20 M|Cook: 2h 40m|Total: 3h 0min
Makes:4 Servings
Meal:Snack
Cuisine:Indian

Looking for a simple and nutritious snack that is less expensive and is packed with protein? So here is your dish, Crispy Oven Roasted Curried Chickpeas Recipes. The crispy texture of the chickpeas is due to roasting in an oven. It is a very healthy snack option for both kids and adults. Pack some chickpeas in your kid’s lunch box or in your own for mid-meal or tea time snack. You can snack on this healthy, tasty, high fiber and protein rich snack without any guilt.

Serve Crispy Oven Roasted Curried Chickpeas Recipe as an evening snack along with Cold Coffee Smoothie Recipe.

You can also try these healthy snacks-

  1. Cornflakes Mixture
  2. Gujarati Style Multigrain Masala Kadak Puri 
  3. Baked Bhakarwadi

Ingredients

    1 cup Kabuli Chana (White Chickpeas)
    1 teaspoon Cumin powder (Jeera)
    1 tablespoon Kashmiri Red Chilli Powder
    1/4 teaspoon Turmeric powder (Haldi)
    1/4 teaspoon Garam masala powder
    1/2 teaspoon Coriander Powder (Dhania)
    1/4 teaspoon Garlic powder
    1/4 teaspoon Dry ginger powder
    Salt, to taste
    1 tablespoon Extra Virgin Olive Oil

Instructions for Crispy Oven Roasted Curried Chickpeas Recipe

    1

    To begin making Crispy Oven Roasted Curried Chickpeas Recipes, firstly rinse the chickpeas and soak it in enough water overnight.

    2

    Once its soaked add them to a  pressure cook and pressure cook for 2 whistles. Turn off the heat and let the pressure release naturally.

    3

    Once the pressure cooker releases all the pressure, drain all the water from chickpeas. Pat them dry with a kitchen towel and make sure they are completely dry and has no moisture.

    4

    In a wide bowl add all the spice powder, salt, olive oil and chickpeas. Toss them well to ensure all the spices are coated well on the chickpeas.

    5

    Preheat the oven to 200 degree centigrade. Line a baking tray with good quality parchment paper.

    6

    Transfer the masala coated chickpeas to the baking tray. Line them up in single layer spreading it evenly all over the tray.

    7

    Roast them in an oven for about 45-55 minutes or until it turns crunchy. After 30 minutes check the chickpeas, if they are still undone keep it for another 10-15 minutes. Make sure you don’t burn them.

    8

    When they are fully roasted, remove them from oven and let it cool completely and serve

    9

    Serve Crispy Oven Roasted Curried Chickpeas Recipe as an evening snack along with Cold Coffee Smoothie Recipe or Masala Chai Recipe - Indian Spiced Tea



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