Archana's Kitchen

Fish Molee Recipe - Kerala Style Fish Curry

November 4, 2021

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Fish Molee Recipe - Kerala Style Fish Curry
Time:Prep: 15 M|Cook: 20 M|Total: 35 M
Makes:2-3 Servings
Meal:Lunch

Fish Molee is one traditional Kerala Cuisine based Fish Stew recipe. The addition of coconut milk and exotic spices gives a nice aromatic and light sense to it. Kerala Style Fish Molee goes perfectly with Steamed Rce to enjoy a weekday meal.

Serve Fish Molee along with Appams or Steamed Rice for a simple weekday Lunch. You can also make it for your weekend Lunch with other Kerala recipes.

If you like this recipe, here are a few more Fish Recipes that you can try in your kitchen for your Indian Dinner:

  1. Fish Sukka Recipe
  2. Amritsar Fish Fry Recipe
  3. Macher Chop Recipe (Bengali Style Fish Croquettes)

Ingredients

    300 gram Fish
    3 teaspoon Oil
    1/2 teaspoon Cumin seeds (Jeera)
    1 Onion, chopped
    1 teaspoon Ginger, paste
    2 Tomatoes, chopped
    3 cloves Garlic, finely chopped
    1/4 teaspoon Turmeric powder (Haldi)
    1/2 teaspoon Red Chilli powder
    1/4 teaspoon Vinegar
    1/4 Lemon juice
    50 ml Coconut milk
    Salt, to taste

Instructions for Fish Molee Recipe - Kerala Style Fish Curry

    1

    To begin making the Fish Molee Recipe, firstly wash the fish cutlet pieces and season with salt. 

    2

    In a heavy bottomed pan, heat some oil on medium flame. Add cumin seeds and let it crackle. 

    3

    Add chopped onion and saute until the onions are translucent. Add garlic, ginger paste and saute until the raw smell of garlic and ginger goes away.

    4

    Add in the chopped tomatoes and saute until the tomatoes are mushy and oil starts to leave from the sides. This will take 3 to 4 minutes.

    5

    After 3 to4 minutes add in turmeric powder and red chili powder, mix well and pour a cup of water into the pan. 

    6

    Once the water reaches the boiling point, lower the flame, add coconut milk and the fish pieces.

    7

    When the fish is fully cooked, add lime juice and vinegar. Add appropriate amount of salt and give the curry a good stir. Turn off the flame.

    8

    Serve Fish Molee along with Appams or Steamed Rice for a simple weekday Lunch. You can also make it for your weekend Lunch with other Kerala recipes.

    9


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