Greek Style Green Beans Stir Fry Recipe

January 23, 2019

0

2106


Greek Style Green Beans Stir Fry Recipe
Time:Prep: 5 M|Cook: 45 M|Total: 50 M
Makes:4 Servings
Cuisine:Greek

Greek Style Green Beans Stir Fry Recipe is a hearty recipe made from sautéed green beans cooked with onions, tomatoes, garlic and some heat is added to the beans stir fry by adding crushed peppercorn and chilli flakes. It is considered as one of the traditional Greek style vegetarian dish but there can be many variation found.

Serve the Greek Style Green Beans Stir Fry Recipe along with Moroccan Style Vegetable Stew Recipe and Herbed Butter Rice Recipe With Rosemary & Thyme for a delicious continental meal. 

If you are looking for more Green Beans Recipe here are some : 

  1. Beans And Carrot Masala Pulav With Black Eyed Beans Recipe
  2. Carrot and Beans Poriyal Recipe (Mixed Vegetable South Indian Stir Fry)
  3. Kadai Beans and Carrot Pulao Recipe

Ingredients

    300 grams Green beans (French Beans), cut into
    1 cup Onion, finely chopped
    4 cloves Garlic, finely chopped
    1/2 cup Homemade tomato puree
    2 tablespoons Black Raisins
    1 teaspoon Whole Black Peppercorns, coarsely pounded
    1 teaspoon Red Chilli flakes
    2 sprig Coriander (Dhania) Leaves, finely chopped
    Salt, to taste
    Extra Virgin Olive Oil, for cooking

Instructions for Greek Style Green Beans Stir Fry Recipe

    1

    To begin making Greek Style Green Beans Stir Fry Recipe, prep all the ingredients and keep them ready.

    2

    Heat a pan with olive oil on medium heat; add the onions and garlic and sauté until the onions are lightly browned. Ensure you cook on medium heat so it browns evenly.

    3

    Once the onions have lightly browned add the tomato puree, crushed peppercorn, chilli flakes and give it a brisk boil for about a minute.

    4

    Add the green beans to the tomato and onion mixture; sprinkle a little water, salt and cover and cook on low heat till the beans are completely cooked and yet green.

    5

    You can stir it couple of times in between to ensure the green beans gets well coated with the tomato onion mixture.

    6

    Once the green beans are cooked through, add the raisins and stir fry the Greek Style Green Beans for less than a minute and turn off the heat.

    7

    Check the salt and adjust to taste accordingly. Once done, transfer the Greek Style Green Beans to a serving bowl and serve hot.

    8

    Serve the Greek Style Green Beans Stir Fry Recipe along with Moroccan Style Vegetable Stew Recipe and Herbed Butter Rice Recipe With Rosemary & Thyme for a delicious continental meal.



More Recipes from Continental Food Recipes

Sweet Corn Coriander Rice

2034

Couscous Eggplant And Tomato Gratin

924

Vegetable Au Gratin with Cauliflower Carrots and Beans

2885

Roasted Chicken Curry In Spinach Parmesan Sauce

3236

Steamed Vegetables With Chilli Lime Butter

3343

Foxtail Millet Pilaf

1944

Broad Bean And Courgette Zucchini Pilaf

689

Chicken Parmigiana

2684

Spinach And Tomato Quiche

1320

Chicken With Mushroom Sauce

2894

Beetroot and Carrot Veg balls with sautéed leek

2185

Grilled Tangy Lime Salmon Steak

2122

Rosemary Chicken Rice With Spicy Tomato Garlic Sauce

1283

Creamy Roasted Pumpkin Risotto

1330

Manakish Zaatar

22022

Chickpea & Oats Falafel

4366

Creamy Polenta With Mushrooms

1692

Sweet Chili & Orange Chicken

2363

Curried Couscous

3417

Mushroom Strudel

2359

Kale Blue Cheese And Cranberry Quiche

1060

Herbed Tofu & Spinach In Tomato Basil Sauce

1470

Spicy Stir Fried Broccoli

3035

Italian Baked Eggplant in Tomato & Parmesan

5833


Comments(0)

Loading comments...