Hari Dhania Ki Sabzi ( Fresh Coriander leaves Dry Curry) Recipe

Name: Hari Dhania Ki Sabzi ( Fresh Coriander leaves Dry Curry) Recipe
Prep time: 10 min
Cook time: 15 min
Total time: 25 min
Yield: 2
Cuisine: Indian
Ingredients: 6 sprig Coriander (Dhania) Leaves washed and finely chopped; 2 tablespoons Gram flour (besan); 1 null Potato (Aloo) boiled and mashed; 1/8 teaspoon Turmeric powder (Haldi); null Salt to taste; 2 teaspoons Sesame (Gingelly) Oil; 1/2 teaspoon Mustard seeds (Rai/ Kadugu); 1-2 null Green Chillies finely chopped; 1/2 teaspoon Cumin seeds (Jeera); null Asafoetida (hing) a pinch

Uma Raghuraman

February 28, 2021

2914 Ratings

Hari Dhania Ki Sabzi ( Fresh Coriander leaves Dry Curry) Recipe

Time:Prep: 10 M|Cook: 15 M|Total: 25 M

Makes:2 Servings

Meal:Lunch

Cuisine:Indian

Hari Dhania Ki Sabzi is a dry Indian curry made from fresh coriander leaves. Typically the leaves are used as a garnish for many Indian dishes. But in this recipe, the coriander is cooked along with gram/besan flour which bring the dish together.

Cilantro or Coriander leaves are rich in anti-oxidants and is a rich source of minerals like potassium, calcium,manganese, iron and magnesium. The herb is also low in calories and the oil from these herbs have many healing and anti-septic properties.All together it forms an wholesome healthy, gluten free and a vegan side dish.

Hari Dhania Ki Sabzi (Fresh Coriander leaves Dry Curry) can be served with Phulka, or steamed rice for a weekday meal.

If you are looking for more dhaniya recipes you can try few of our favourites :

Hari Dhania Ki Sabzi (Fresh Coriander leaves Dry Curry) can be served with Phulka, or steamed rice for a weekday meal.

If you are looking for more dhaniya recipes you can try few of our favourites :

Ingredients

To Temper

6 sprig Coriander (Dhania) Leaves, washed and finely chopped

2 tablespoons Gram flour (besan)

1 Potato (Aloo), boiled and mashed

1/8 teaspoon Turmeric powder (Haldi)

Salt, to taste

2 teaspoons Sesame (Gingelly) Oil

1/2 teaspoon Mustard seeds (Rai/ Kadugu)

1-2 Green Chillies, finely chopped

1/2 teaspoon Cumin seeds (Jeera)

Asafoetida (hing), a pinch

Instructions for Hari Dhania Ki Sabzi ( Fresh Coriander leaves Dry Curry) Recipe

To begin making the Hari Dhania Ki Sabzi ( Fresh Coriander leaves Dry Curry) firstheat a medium sized pan with 2 teaspoon of sesame oil and temper the mustard seeds, green chillies, cumin seeds and asafoetida.

Add the gram/besan flour, turmeric powder and roast it over low heat for 5 minutes till it turns fragrant.

Add the chopped coriander leaves and potatoes, salt for taste , then cover and cook for another 4-5 minutes.

Sprinkle a little water while cooking so the besan and the potatoes get cooked and get a crumbly texture. Once done, check the taste and adjust the salt and spices accordingly.

A very simple and refreshing Hari Dhania Ki sabzi is ready to be served.

Hari Dhania Ki Sabzi ( Fresh Coriander leaves Dry Curry) can be served with Phulka, or steamed rice for a weekday meal.