Archana's Kitchen

Healthy Spinach Idli Recipe (Steamed Spinach Savory Cake)

March 16, 2017

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Healthy Spinach Idli Recipe (Steamed Spinach Savory Cake) - Recipe image with step-by-step cooking instructions
Time:Prep: 5 M|Cook: 15 M|Total: 20 M
Makes:4 Servings

This Healthy Spinach Idli Recipe, Steamed Spinach Savory Cake is rich in protein, light, and a healthy dish. It is a good option for breakfast or evening snacks. It's very light on tummy & yummy to taste. This is quick and healthy breakfast as well as a low-calorie recipe for diet conscious folks.

Serve Healthy Spinach Idli Recipe (Steamed Spinach Savory Cake) with Kadale Chutney or Thakkali Vengayam Sambar Recipe (Tomato Onion Sambar) for a nice combination for breakfast. 

Browse for more variations of Idli recipe here

  1. Ragi Idli Recipe (Steamed Rice Millet & Lentil Cake)
  2. Karuveppilai Podi Idli (Spicy Lentil & Curry Leaves Powder Tossed Idli)
  3. Godhumai Idli Recipe (Instant Whole Wheat Flour Idli)
  4. Instant Oats Rava Idli Recipe (Savory Steamed Oatmeal Cakes)

Ingredients

    3 cups Idli Dosa Batter
    2-3 cups Spinach, roughly chopped
    Salt, to taste
    1 teaspoon Red Chilli powder
    1 pinch Garam masala powder
    Oil, to grease
    5-6 Cashew nuts, slit (optional)

Instructions for Healthy Spinach Idli Recipe (Steamed Spinach Savory Cake)

    1

    To prepare Healthy Spinach Idli Recipe (Steamed Spinach Savory Cake), get ready with all ingredients. Wash the spinach leaves and keep aside.

    2

    Blanch them in hot water for 3 minutes. When cooled, puree them in a mixer/blender.

    3

    Pour a cup of idli batter in a mixing bowl and transfer the spinach puree into the bowl, and add salt, red chilli powder, garam masala and mix well with a fork.

    4

    Grease the idli molds in idli steamer using oil, put a spoonful of the batter into idli molds, add a piece of cashew nut on top of the batter and steam for 10 to 12 minutes or till the idlis are cooked.

    5

    Cool a bit and de-mould the Steamed Spinach Savory Cakes with the help of spoon, or smooth side of a knife.

    6

    Serve Healthy Spinach Idli Recipe (Steamed Spinach Savory Cake) with Kadale Chutney or Thakkali Vengayam Sambar Recipe (Tomato Onion Sambar) for a nice combination for breakfast.



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