Lauki Tamatar Ki Sabzi Recipe

Name: Lauki Tamatar Ki Sabzi Recipe
Prep time: 20 min
Cook time: 30 min
Total time: 50 min
Yield: 4
Cuisine: Gujarati Recipes
Ingredients: 1 null Bottle gourd (lauki) (about 4 cups of diced bottle gourd); 1 null Onion finely chopped; 3 null Garlic grated; 1 null Tomato finely chopped; 1 teaspoon Cumin seeds (Jeera); 1 teaspoon Turmeric powder (Haldi); 1/2 teaspoon Red Chilli powder; 1 sprig Curry leaves; 1 null Coriander (Dhania) Leaves finely chopped; null Oil to cook; null Salt to taste

Archana Doshi

September 17, 2018

7743 Ratings

Time:Prep: 20 M|Cook: 30 M|Total: 50 M

Makes:4 Servings

Meal:Dinner

Cuisine:Gujarati Recipes

Lauki Tamatar Ki Sabzi recipe is really delicious and a healthy preparation of bottle gourd that tastes great with phulkas. The Lauki Tamatar Ki Sabzi is simple to make and is made with the most basic ingredients, adding to the flavours and taste.

Serve the Lauki Tamatar Ki Sabzi along with Phulkas and Mint Raita for a wholesome dinner or a lunch.

Look at what other recipes you can serve the Indian Breads like Phulkas/ rotis with

Serve the Lauki Tamatar Ki Sabzi along with Phulkas and Mint Raita for a wholesome dinner or a lunch.

Look at what other recipes you can serve the Indian Breads like Phulkas/ rotis with

Ingredients

1 Bottle gourd (lauki), (about 4 cups of diced bottle gourd)

1 Onion, finely chopped

3 Garlic, grated

1 Tomato, finely chopped

1 teaspoon Cumin seeds (Jeera)

1 teaspoon Turmeric powder (Haldi)

1/2 teaspoon Red Chilli powder

1 sprig Curry leaves

1 Coriander (Dhania) Leaves, finely chopped

Oil, to cook

Salt, to taste

Instructions for Lauki Tamatar Ki Sabzi Recipe

To begin making the Lauki Tamatar Ki Sabzi Recipe, firstly prepare and get all the ingredients ready. We will be using the pressure cooker method to cook lauki tamatar ki sabzi recipe. Start with heating oil in cooker.

To the hot oil, add cumin seeds, onions, garlic and tomatoes; sauté for a few minutes. Add turmeric powder, chilli powder, curry leaves, salt and lauki.

Add 1/4 cup of water and pressure cook for about 3 whistles. Turn off heat.

Once the pressure is released, open the cooker. You will notice that the lauki has given out a lot more water.

Turn heat on, stir the lauki in the cooker. Some of the water would have evaporated. You can boil it till you get the consistency that you desire and the ingredients would have all bound together. At this point, turn off heat.

Garnish the Lauki Tamatar ki sabzi with coriander leaves and serve hot.

Serve the Lauki Tamatar Ki Sabzi along with Phulkas and Mint Raita for a wholesome dinner or a lunch.