How long does it take to make Low Fat Fruit Parfait Recipe (No Bake French Dessert Recipe)?

The total time to make Low Fat Fruit Parfait Recipe (No Bake French Dessert Recipe) is 25 minutes. Preparation takes 25 minutes and cooking takes 0 minutes.

What type of cuisine is Low Fat Fruit Parfait Recipe (No Bake French Dessert Recipe)?

Low Fat Fruit Parfait Recipe (No Bake French Dessert Recipe) is a French dish from the Parfait Recipes category.

Low Fat Fruit Parfait Recipe (No Bake French Dessert Recipe)

Name: Low Fat Fruit Parfait Recipe (No Bake French Dessert Recipe)
Prep time: 25 min
Total time: 25 min
Yield: 4
Cuisine: French
Ingredients: 1 Apple chopped; 1 Musk Melon chopped; 1 Orange peeled; 1 cup Fresh Cherries; 2 Ripe Bananas chopped; 1/4 cup Hung Curd (Greek Yogurt); 2 tablespoon Jam Mixed Fruit, slightly melted with 1/2 tsp of hot water; 2 teaspoon Corn flakes slightly crushed; 1/2 tablespoon Honey; 4 Fresh Cherries glazed with honey; 2 sprig Mint Leaves (Pudina)

Kalyani Srinath

January 9, 2017

1123 Ratings

Low Fat Fruit Parfait Recipe (No Bake French Dessert Recipe) - Recipe image with step-by-step cooking instructions

Time:Prep: 25 M|Cook: 0 M|Total: 25 M

Makes:4 Servings

Meal:World Breakfast

Cuisine:French

Parfait in French means perfect, and what could be more perfect than a dessert that is healthy, calcium rich & an energy booster too. Parfaits are arranged as a mixture of fruits, granola / muesli and yogurt. To make it a little more healthy, I used hung curd and the texture was super smooth. The crunch from the cornflakes added to the texture of the dish, which by itself was very colorful and appealing. Go wild with whatever you have available and discover newer combos from your fruit platter.

This Low Fat Fruit Parfait can be served as a Healthy breakfast dish or an after dinner dessert.

Other Parfait recipes that you can try are:

This Low Fat Fruit Parfait can be served as a Healthy breakfast dish or an after dinner dessert.

Other Parfait recipes that you can try are:

Ingredients

For Garnish

1 Apple, chopped

1 Musk Melon, chopped

1 Orange, peeled

1 cup Fresh Cherries

2 Ripe Bananas, chopped

1/4 cup Hung Curd (Greek Yogurt)

2 tablespoon Jam, Mixed Fruit, slightly melted with 1/2 tsp of hot water

2 teaspoon Corn flakes, slightly crushed

1/2 tablespoon Honey

4 Fresh Cherries, glazed with honey

2 sprig Mint Leaves (Pudina)

Instructions for Low Fat Fruit Parfait Recipe (No Bake French Dessert Recipe)

To start the preparation of Low Fat Fruit Parfait , chill the serving glass before assembling the dish.

Make a layer of the hung curd (you can alternatively use thick flavored yogurt too).

Top it with the melted jam.Arrange the chopped fruits on this jam layer.

Drizzle honey on the fruits and top it with crushed cornflakes and top with glazed cherries and mint.

This Low Fat Fruit Parfait can be served as a Healthy breakfast dish or an after dinner dessert.

Recipe Tags

Healthy Recipes,Breakfast Recipe Ideas,Apple Recipes,Quick & Easy Recipes

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