Methi Moong Dal Recipe - Healthy Diabetic Friendly Recipe

Name: Methi Moong Dal Recipe - Healthy Diabetic Friendly Recipe
Prep time: 30 min
Cook time: 20 min
Total time: 50 min
Yield: 2
Cuisine: North Indian Recipes
Ingredients: 1 cup Methi Leaves (Fenugreek Leaves) finely chopped; 1/2 cup Yellow Moong Dal (Split); 1 tablespoon Ghee; 4 cloves Garlic finely chopped; 1/2 null Cumin seeds (Jeera); 1/4 tablespoon Turmeric powder (Haldi); 1/2 teaspoon Red Chilli powder; null Salt to taste; 1 tablespoon Lemon juice; 1 teaspoon Sugar optional

Archana's Kitchen

August 8, 2019

2688 Ratings

Methi Moong Dal Recipe - Healthy Diabetic Friendly Recipe

Time:Prep: 30 M|Cook: 20 M|Total: 50 M

Makes:2 Servings

Meal:Lunch

Cuisine:North Indian Recipes

The Methi Moong Dal Recipe is a delicious dal that is packed with taste and nutrition from methi and moong dal. It is very simple to make which you can serve along with phulka and achari pickle by the side to make it a complete meal.

Serve Methi Moong Dal Recipe along with Khooba Roti and Tomato Onion Cucumber Raita for a weekday meal.

If you like this Methi Moong Dal Recipe, you can also try other Dal recipes such as :

Serve Methi Moong Dal Recipe along with Khooba Roti and Tomato Onion Cucumber Raita for a weekday meal.

If you like this Methi Moong Dal Recipe, you can also try other Dal recipes such as :

Ingredients

1 cup Methi Leaves (Fenugreek Leaves), finely chopped

1/2 cup Yellow Moong Dal (Split)

1 tablespoon Ghee

4 cloves Garlic, finely chopped

1/2 Cumin seeds (Jeera)

1/4 tablespoon Turmeric powder (Haldi)

1/2 teaspoon Red Chilli powder

Salt, to taste

1 tablespoon Lemon juice

1 teaspoon Sugar, optional

Instructions for Methi Moong Dal Recipe - Healthy Diabetic Friendly Recipe

To begin making the Methi Moong Dal Recipe, Pressure cook the moong dal along with salt, turmeric powder, 1 cup of water for 3 to 4 whistles and turn off the heat. Allow the pressure to release naturally.

Wash chopped fenugreek leaves, drain and keep aside.

Heat oil in a pan over medium flame. Add minced garlic and let them turn into golden brown. After that add cumin seed and sauté them pop.

Now add methi leaves and saute for about a minute and the leaves will wilt down. Stir in the cooked moong dal, salt and sugar and add a little water to adjust the consistency of the Methi Moong dal.

Check salt and spices and give it a brisk boil.

Heat ghee in a pan; add the cumin seeds and red chilli powder. Pour this tadka over the Methi Moong Dal Recipe and stir. Transfer the Methi Moong Dal Recipe to a serving bowl and serve hot.

Serve Methi Moong Dal Recipe along with Khooba Roti and Tomato Onion Cucumber Raita for a weekday meal.