North Indian Chawli ki Sabzi Recipe | Yard Long Beans | Barbati | Karamani

Name: North Indian Chawli ki Sabzi Recipe | Yard Long Beans | Barbati | Karamani
Prep time: 10 min
Cook time: 30 min
Total time: 40 min
Yield: 4
Cuisine: North Indian Recipes
Ingredients: 300 grams Green Chawli Beans (Yard long beans/Karamani/Barbati) finely chopped; 1 null Ajwain (Carom seeds); 4 cloves Garlic finely chopped; 2 null Tomatoes finely chopped; 1 teaspoon Red Chilli powder; 1/2 teaspoon Turmeric powder (Haldi); 1/4 teaspoon Garam masala powder; 2 teaspoons Coriander Powder (Dhania); 1 teaspoon Amchur (Dry Mango Powder); 1 tablespoon Jaggery; null Salt to taste; null Mustard oil

Archana Doshi

November 23, 2024

4068 Ratings

North Indian Chawli ki Sabzi Recipe | Yard Long Beans | Barbati | Karamani

Time:Prep: 10 M|Cook: 30 M|Total: 40 M

Makes:4 Servings

Meal:Lunch

Cuisine:North Indian Recipes

North Indian Chawli ki Sabzi Recipe is a dish that is eaten a lot by the people in North India. The long beans is type of legume that is used a lot in North India. They typically use the pod as well which is called the black eyed beans to make a sabzi out of it. The recipe is quick simple, all you need is to chop the beans and pressure cook and toss it along with simple masala to make this delicious tasting sabzi.

Serve the North Indian Chawli ki Sabzi Recipe along with Phulka, Dhaba Style Dal Fry and Yogurt to make a healthy lunch or dinner

If you are looking for more dry sabzi recipes here are some :

Serve the North Indian Chawli ki Sabzi Recipe along with Phulka, Dhaba Style Dal Fry and Yogurt to make a healthy lunch or dinner

If you are looking for more dry sabzi recipes here are some :

Ingredients

300 grams Green Chawli Beans (Yard long beans/Karamani/Barbati), finely chopped

1 Ajwain (Carom seeds)

4 cloves Garlic, finely chopped

2 Tomatoes, finely chopped

1 teaspoon Red Chilli powder

1/2 teaspoon Turmeric powder (Haldi)

1/4 teaspoon Garam masala powder

2 teaspoons Coriander Powder (Dhania)

1 teaspoon Amchur (Dry Mango Powder)

1 tablespoon Jaggery

Salt, to taste

Mustard oil

Instructions for North Indian Chawli ki Sabzi Recipe | Yard Long Beans | Barbati | Karamani

To begin making the North Indian Chawli ki Sabzi Recipe,

Chop the beans and pressure cook along with a little salt and 2 tablespoons water for two whistles and turn off the heat. Release the pressure immediately to maintain the fresh green colours of the beans.

Heat oil in a kadai/ wok; add the ajwain and allow it to crackle. Add the garlic and saute for a few seconds.

Add the tomatoes, turmeric, red chilli, coriander, amchur powders and saute until the tomatoes become mushy.

Finally add the cooked green Chawli, jaggery add more salt if required and stir well to combine for 3 to 4 minutes.

Once done, check the taste and adjust seasonings accordingly and transfer the Chawli ki Sabzi to a serving bowl.

Serve the North Indian Chawli ki Sabzi Recipe along with Phulka, Dhaba Style Dal Fry and Yogurt to make a healthy lunch or dinner