One Pot Vegetable Pasta With Beans Recipe

Name: One Pot Vegetable Pasta With Beans Recipe
Prep time: 10 min
Cook time: 30 min
Total time: 40 min
Yield: 2
Cuisine: Italian Recipes
Ingredients: 1 cup Pasta Fusilli or any pasta you like; 1 null Green Bell Pepper (Capsicum) cut into thin strips; 1 null Green zucchini chopped; 1 null Red onion sliced; 1 cup Tomatoes canned; 1/2 cup Spinach Leaves (Palak); 5 cloves Garlic minced; 1 tablespoon Italian seasoning; null Red Chilli flakes A pinch (optional); null Salt as required; 2 teaspoons Extra Virgin Olive Oil; 3-1/2 cups Vegetable stock; 1 cup Black beans drained and rinsed; 1/4 cup Cheese plus more for topping (optional)

Nupur Mehra

October 21, 2023

1564 Ratings

One Pot Vegetable Pasta With Beans Recipe

Time:Prep: 10 M|Cook: 30 M|Total: 40 M

Makes:2 Servings

Meal:Dinner

Cuisine:Italian Recipes

One Pot Vegetable Pasta with Beans is filled with the goodness of vegetables, black beans and whole wheat pasta. Therefore it is packed with vitamins, minerals and fibre. If you’re not a fan of whole wheat pasta, regular pasta can be substituted. The main protein source in this pasta is canned black beans, which makes the dish even more healthy and flavourful.

Serve One Pot Vegetable Pasta With Beans with Minestrone Soup and a glass of wine for a light and healthy weekend dinner.

You can also try other Pasta recipes such as :

Serve One Pot Vegetable Pasta With Beans with Minestrone Soup and a glass of wine for a light and healthy weekend dinner.

You can also try other Pasta recipes such as :

Ingredients

1 cup Pasta Fusilli, or any pasta you like

1 Green Bell Pepper (Capsicum), cut into thin strips

1 Green zucchini, chopped

1 Red onion, sliced

1 cup Tomatoes, canned

1/2 cup Spinach Leaves (Palak)

5 cloves Garlic, minced

1 tablespoon Italian seasoning

Red Chilli flakes, A pinch (optional)

Salt, as required

2 teaspoons Extra Virgin Olive Oil

3-1/2 cups Vegetable stock

1 cup Black beans, drained and rinsed

1/4 cup Cheese, plus more for topping (optional)

Instructions for One Pot Vegetable Pasta With Beans Recipe

To begin making the One Pot Vegetable Pasta with Beans recipe, heat oil in a skillet add minced garlic and fry for half a minute till it starts turning light brown.

Add all the vegetables including onions, tomatoes, bell pepper, zucchini and spinach. Let it cook for about 5 to 6 minutes.

Add in the pasta, vegetable stock, seasoning into the pan. Stir, cover, and bring to a rolling boil.

Cover the pan, reduce heat to medium-low and cook it for about 12-15 minutes, stirring occasionally. There should be 1/4 to 1/2 inch of liquid in the bottom of the pot when it is done.

Remove from heat and stir in the black beans and cheese (optional). Let it rest for 5 minutes to warm the beans, melt the cheese, and absorb the excess liquid.

Serve One Pot Vegetable Pasta With Beans with Minestrone Soup and a glass of wine for a light and healthy weekend dinner.