Archana's Kitchen

Puffed Rice Upma Recipe - Murmura Upma

June 15, 2018

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Puffed Rice Upma Recipe - Murmura Upma - Recipe image with step-by-step cooking instructions
Time:Prep: 10 M|Cook: 20 M|Total: 30 M
Makes:4 Servings

The Puffed Rice Upma makes a quick and easy breakfast for those busy weekday morning. Puffed rice is a type of grain made from rice, commonly used as a breakfast cereal or snack foods, and served as a popular street food in India in the form of Bhel Puri.

This is a twist to the traditional bhel with a South Indian touch.  You can make your own twist by adding some potatoes, beans and carrot to make it more nutritious and wholesome.

Serve the Puffed Rice Upma for a quick and easy weekday breakfast or even as a tea time snack when you have some guests over along with some Kesar Chai Recipe - A Delicious Saffron Flavored Indian Tea

Other recipes that you can try are:

  1. Vegetable Rava Upma Recipe
  2. Vegetable Semiya Upma Recipe
  3. Mini Idli Upma Recipe

Ingredients

    6 cups Puffed rice
    1 tablespoon Oil
    1/2 teaspoon Mustard seeds (Rai/ Kadugu)
    1/2 teaspoon Cumin seeds (Jeera)
    10 Curry leaves, roughly torn
    1 Ginger, grated
    1/4 cup Raw Peanuts (Moongphali)
    1 Onion, finely chopped
    2 Green Chillies, finely chopped
    1/4 cup Green peas (Matar), steamed
    1/4 teaspoon Turmeric powder (Haldi)
    1 Tomato, roughly chopped
    2 tablespoon Lemon juice
    1 tablespoon Coriander (Dhania) Leaves, finely chopped
    Salt, as needed

Instructions for Puffed Rice Upma Recipe - Murmura Upma

    1

    To begin making Puffed Rice Upma Recipe (Murmura Upma), place the puffed rice in a strainer and wash it under running water for 30 seconds and set aside on a bowl for all the excess water to drain out. 

    2

    Alternatively, if you like the upma crunchy you can directly add the puffed rice without washing it. 

    3

    Heat a heavy bottomed pan or kadai with a tablespoon of oil on medium flame. 

    4

    Once the oil heats up, add mustard seeds and allow it to crackle. Add cumin seeds and peanuts and roast on medium heat until the raw peanuts get a roasted aroma and are crisp.

    5

    Once the peanuts are roasted, add the ginger, onions, green chillies and curry leaves with a little salt and sauté until transparent. Add peas, turmeric powder, tomatoes and cook for 5 minutes until the tomatoes are tender and soft. 

    6

    Stir in the Murmura (Puffed Rice), coriander leaves, lemon juice and stir everything together. Check the salt and spice, adjust to suit your taste and serve. 

    7

    Serve the Puffed Rice Upma for a quick and easy weekday breakfast or even as a tea time snack when you have some guests over along with some Kesar Chai Recipe - A Delicious Saffron Flavored Indian Tea.



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