Archana's Kitchen

Radish Greens Poriyal Recipe (South Indian Style Radish Greens Stir Fry)

March 1, 2017

0

6422


Radish Greens Poriyal Recipe (South Indian Style Radish Greens Stir Fry) - Recipe image with step-by-step cooking instructions
Time:Prep: 10 M|Cook: 20 M|Total: 30 M
Makes:4 Servings

Here is what you can make with Radish greens, that many times get discarded after cleaning- Radish Greens Poriyal Recipe which is South Indian Style Radish Greens Stir Fry. Radish greens have more fibre, vitamins and nutrients than the radish itself. Radish greens are filled with antioxidant properties and is also used as a medication for jaundice and rheumatism. Radish greens are edible, tasty and is not bitter at all.

In this South Indian Style stir fry (poriyal recipe), the radish greens are cooked along with lentils and spices. Do include radish greens in your diet to enjoy all the health benefits. You can serve Radish Greens Poriyal Recipe (South Indian Style Radish Greens Stir Fry) as a side dish with South Indian Meal of Sambar and appalam for weekday dinner.

If you like this recipe, here are a few more similar poriyal recipes

  1. Podalangai Poriyal Recipe (Snake Gourd South Indian Style)
  2. Egg And Ridge Gourd Burji (Peerkangai Muttai Poriyal) Recipe
  3. Beetroot Poriyal Recipe (Stir Fried Beetroot)
  4. Vendakkai Poriyal Recipe (South Indian Style Okra Stir Fry Spiced With Sambar Powder)

Ingredients

For The Ground Spice

    12 Shallots, roughly chopped
    1 Tomato, finely chopped
    1 cup Mooli Ke Patte (Radish Greens), finely chopped
    1/8 teaspoon Turmeric powder (Haldi)
    Salt, to taste
    1/4 cup Arhar dal (Split Toor Dal), soak in warm water for 10 minutes
    2 teaspoon Fresh coconut, grated
    1 Dry Red Chilli, adjust to taste

For Tempering

    1 teaspoon Sesame (Gingelly) Oil
    1/2 teaspoon Cumin seeds (Jeera)
    1/2 inch Ginger, grated
    Asafoetida (hing), a pinch
    1 sprig Curry leaves

Instructions for Radish Greens Poriyal Recipe (South Indian Style Radish Greens Stir Fry)

    1

    To prepare Radish Greens Poriyal Recipe (South Indian Style Radish Greens Stir Fry), get ready with all the ingredients first. Grind the ingredients given under 'For the ground spice' coarsely without adding water.

    2

    Heat a Kadai with oil and temper with ingredients given under 'tempering'.

    3

    Once tempered, add the chopped shallots, tomato, turmeric powder, salt and keep stirring over low flame till the tomatoes become mushy and the shallots, light brown.

    4

    Now add the ground spice powder and sprinkle a tablespoon of water.

    5

    Let it cook for 3-4 minutes over low flame.

    6

    Now add the radish greens, mix well and allow it to cook for another 5 minutes.

    7

    Your healthy and delicious radish greens poriyal is ready.

    8

    Serve Radish Greens Poriyal Recipe (South Indian Style Radish Greens Stir Fry) with Sambar and appalam for weekday dinner.



More Poriyal Recipes (South Indian Sabzi) Recipes

If you enjoyed this Radish Greens Poriyal Recipe (South Indian Style Radish Greens Stir Fry) recipe, you might also like these similar dishes from our Poriyal Recipes (South Indian Sabzi) collection.

Browse All Poriyal Recipes (South Indian Sabzi) Recipes

Paasi Paruppu Beans Poriyal Recipe - Moong Dal & French Beans Stir Fry - Recipe dish with step-by-step cooking instructions

Paasi Paruppu Beans Poriyal

11958

Gutti Dondakaya Vepudu Recipe - Stuffed Ivy Gourds | Stuffed Tendli | Kovakkai - Recipe dish with step-by-step cooking instructions

Gutti Dondakaya Vepudu

6523

Palakura Vepudu with Garlic Recipe - Andhra Style Spinach Stir Fry - Recipe dish with step-by-step cooking instructions

Andhra Style Palakaru Vepadu

17439

Kodava Mudi Chekke Barthad Recipe - Raw Jackfruit & Black Chickpea Stir Fry - Recipe dish with step-by-step cooking instructions

Kodava Mudi Chekke Barthad

1306

Vazhaithandu Poriyal Recipe | Banana Stem Curry with No Onion and No Garlic - Recipe dish with step-by-step cooking instructions

Vazhaithandu Poriyal | Banana Stem Curry with No Onion and No Garlic

3365

Green Beans Fry Recipe - Recipe dish with step-by-step cooking instructions

Green Beans Fry

17183

Pudalangai Poriyal Recipe  - Snake Gourd Poriyal Recipe  - Recipe dish with step-by-step cooking instructions

Pudalangai Poriyal

10506

Chamadumpa Vepudu Recipe - Andhra Style Colocasia Stir Fry | Arbi Sabzi - Recipe dish with step-by-step cooking instructions

Chamadumpa Vepudu

17593

Andhra Style Patoli Recipe (Dal Usli/ Crumbled Dal Recipe) - Recipe dish with step-by-step cooking instructions

Andhra Style Patoli

8759

Karwar Style Kelya Sasav Recipe-Ripened Banana Relish  - Recipe dish with step-by-step cooking instructions

Karwar Style Kelya Sasav -Ripened Banana Relish

747

Muttaikose Poriyal Recipe - Cabbage Stir fry With Coconut - Recipe dish with step-by-step cooking instructions

Muttaikose Poriyal

16631

Moongachi Usali (Goan Style Sprouted Green Gram Stir Fry) - Recipe dish with step-by-step cooking instructions

Moongachi Usali

1972

Mangalorean Style Vaingana Mashinga Sange Sukhe/Sukka Recipe - Brinjal & Cashew Nut Stir Fry  - Recipe dish with step-by-step cooking instructions

Mangalorean Style Vaingana Mashinga Sange Sukhe/Sukka

2345

Beans Vepudu Recipe (Andhra Style Beans Cooked With Spicy Sesame Spicy Mix) - Recipe dish with step-by-step cooking instructions

Andhra Beans Vepudu

13038

Chena Mezhukuparrati Recipe ( Eggplant Foot Yam Stir Fry) - Recipe dish with step-by-step cooking instructions

Chena Mezhukuparrati

1371

Bhindi Huli Recipe - South Indian Style Tangy Okra - Recipe dish with step-by-step cooking instructions

Bhindi Huli

2275

Vazhakkai Poriyal Recipe - Raw banana Roast With Pepper - Recipe dish with step-by-step cooking instructions

Vazhakkai Poriyal

2032

Carrot Beans Poriyal Recipe - Recipe dish with step-by-step cooking instructions

Carrot Beans Poriyal

9448

Carrot Poriyal Recipe - South Indian Style Carrot Stir Fry - Recipe dish with step-by-step cooking instructions

Carrot Poriyal

3860

Andhra Vankaya Fry Recipe With Peanuts - Brinjal Peanut Sabzi - Recipe dish with step-by-step cooking instructions

Andhra Vankaya Fry With Peanuts

10958

Agathi Keerai Recipe - Recipe dish with step-by-step cooking instructions

Agathi Keerai

6006

Chow Chow Verkadalai Masala Curry Recipe - Chayote Peanut Poriyal Recipe - Recipe dish with step-by-step cooking instructions

Chow Chow Verkadalai Masala Curry

2081

ओकरा पोरियल - Vendakkai Poriyal (Recipe In Hindi) - Recipe dish with step-by-step cooking instructions

ओकरा पोरियल

508

Classic Pavakkai Varuval - Bittergourd Stir Fry Recipe - Recipe dish with step-by-step cooking instructions

Classic Pavakkai Varuval

1534


Comments(0)

Loading comments...