Red Smoothie Bowl Recipe

April 12, 2017

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Red Smoothie Bowl Recipe
Time:Prep: 10 M|Cook: 5 M|Total: 15 M
Makes:2 Servings

A red smoothie bowl is a perfect way to start hot summers day and easiest way to get fruits and vegetables into your system right in the morning. This recipe is highly nutrient dense and is made of beetroot, berries, coconut water and flax seed meal all blitzed into this power packed chilled smoothie. This is a thick smoothie best eaten out of a bowl, if you intend to drink it out of a cup feel free too add more coconut water. Top this smoothie bowl with your favourite fruit, nuts and even granola to make this a complete breakfast.

Serve Red Smoothie Bowl on its own for a breakfast or you can even serve it as a smoothie.

You can also try other similar recipes such as

  1. Banana and Mango Smoothie
  2. Cocoa Banana Almond date Smoothie
  3. Mulled Apple Juice

Ingredients

    1 Ripe Bananas, frozen
    1/2 cup Mango (Ripe), diced
    100 grams Cucumber, sliced
    1 Spinach, chopped
    2 Broccoli, cut into florets
    4 Strawberries, hulled
    1 Beetroot, diced
    1/2 Celery, stick
    2 teaspoons Flax seed powder (flax meal)
    1/2 Lemon, juiced
    1/2 cup Tender coconut water
    Ice cubes, as needed
    Mint Leaves (Pudina), to garnish
    Kiwi, Sliced or any fruit of your choice

Instructions for Red Smoothie Bowl Recipe

    1

    To begin with red smoothie bowl, prepare all the vegetables and fruits by washing and chopping.

    2

    Set aside the coconut cream, mint leaves and sliced kiwi. Add remaining ingredients into a blender and blend till smooth.

    3

    Serve this in a bowl swirl in the coconut cream, and top it with mint and kiwi.

    4

    Serve Red Smoothie Bowl on its own for a breakfast or you can even serve it as a smoothie.



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