Archana's Kitchen

Sabudana Thalipeeth Recipe - Tapioca Pearl Spicy Flat Bread

August 7, 2019

0

2617


Sabudana Thalipeeth Recipe - Tapioca Pearl Spicy Flat Bread - Recipe image with step-by-step cooking instructions
Time:Prep: 0 M|Cook: 40 M|Total: 40 M
Makes:8 Servings

The Sabudana Thalipeeth Recipe is a delicious Maharashtrian Gluten Free flatbread that is made from tapioca pearls and spiced with green chilies, potatoes and peanuts. The addition of potatoes to the recipe, makes it soft and acts as a binder for the thalipeeth. Also note that the turmeric powder is not added to the traditional recipe.

Note: If you are unable to handle the Thalipeeth Dough, you can add 3 tablespoons of whole wheat flour. This will act as a binder and help you make your thalipeeth. It does not affect the taste of the dish.

This recipe of Sabudana Thalipeeth is a no onion no garlic recipe and can be had for breakfast lunch or dinner. It is especially made in Indian households during navratri festivals.

One of the best benefits of sabudana is its ability to cure general digestive ailments including constipation, indigestion, bloating and flatulence. It is loaded with calcium, iron, potassium, and vitamin K ,which are the key minerals that are responsible for healthy bone growth and development. It is also a powerhouse of energy and keeps the body cool.

Serve the Sabudana Thalipeeth along with Green Chutney Recipe and Homemade Yogurt  for breakfast or even a weeknight dinner.

Other recipes that you can try are:

  1. Sabudana Kheer (Tapioca Pearl Milk Pudding)
  2. Sabudana Khichdi Recipe (Savory Tapioca Pearl Breakfast Pudding)
  3. Sabudana Vada Recipe (Deep Fried Sago Patties/Cutlets)

Ingredients

    1 cup Sabudana (Tapioca Pearls), soaked
    2 Potatoes (Aloo), boiled, peeled and mashed
    3-4 Green Chillies, finely chopped
    1 inch Ginger, grated
    1/4 teaspoon Turmeric powder (Haldi), optional
    1/2 cup Roasted Peanuts (Moongphali), crushed
    1 Coriander (Dhania) Leaves, finely chopped
    1 teaspoon Cumin seeds (Jeera)
    Salt, to taste
    Ghee, or oil for cooking

Instructions for Sabudana Thalipeeth Recipe - Tapioca Pearl Spicy Flat Bread

    1

    To begin making the Sabudana Thalipeeth Recipe, mix together the soaked sabudana, mashed potatoes, peanuts, green chillies, ginger, turmeric powder, roasted peanuts, coriander powder, cumin seeds and salt to taste in a large mixing bowl

    2

    Divide the Thalipeeth mixture in 8 equal small portions.

    3

    Wet a muslin cloth and and place the sabudana thalipeeth ball on it. Flatten the ball with moistened fingers into a  round. Flatten as thin as possible.

    4

    Grease the skillet with oil and preheat on medium heat. Transfer the thalipeeth on to the skillet. Allow the Sabudana thalipeeth to cook on one side until you notice the top is getting steamed. Using a flat spatula, flip the Sabudana thalipeeth over and cook on both sides adding little more ghee until lightly crisp and browned.

    5

    Once done, remove the thalipeeth from the skillet and transfer onto a plate and serve hot. Proceed to make more the similar way.

    6

    Serve the Sabudana Thalipeeth along with Green Chutney Recipe and Homemade Yogurt  for breakfast or even a weeknight dinner.



More Thepla Recipes Recipes

If you enjoyed this Sabudana Thalipeeth Recipe - Tapioca Pearl Spicy Flat Bread recipe, you might also like these similar dishes from our Thepla Recipes collection.

Browse All Thepla Recipes Recipes

Cabbage Carrot Onion Pudina Thepla Recipe - Recipe dish with step-by-step cooking instructions

Cabbage Carrot Onion Pudina Thepla

5059

Palak Ragi & Oats Wheat Thepla Recipe - Healthy Diabetic Roti - Recipe dish with step-by-step cooking instructions

Palak Ragi & Oats Wheat Thepla

5032

Karela Thepla Recipe - Bitter Gourd Indian Flat Bread - Recipe dish with step-by-step cooking instructions

Karela Thepla

1642

Beetroot & Sesame Thepla Recipe  - Recipe dish with step-by-step cooking instructions

Beetroot & Sesame Thepla

3944

Sweet Potato Thepla/Paratha Recipe - Recipe dish with step-by-step cooking instructions

Sweet Potato Thepla/Paratha

4700

Spinach Thalipeeth Recipe - Recipe dish with step-by-step cooking instructions

Spinach Thalipeeth

4287

Onion Thepla Recipe - Recipe dish with step-by-step cooking instructions

Onion Thepla

1965

Gehu Bajra Thepla Recipe - Bajra Masala Paratha - Recipe dish with step-by-step cooking instructions

Gehu Bajra Thepla

4522

Gujarati Methi Thepla- Spiced Indian Flat Bread with Fenugreek Leaves - Recipe dish with step-by-step cooking instructions

Gujarati Methi Thepla- Spiced Indian Flat Bread with Fenugreek Leaves

21627

Jowar Atta Pyaz Thepla Recipe – Sorghum Wheat Onion Thepla - Recipe dish with step-by-step cooking instructions

Jowar Atta Pyaz Thepla – Sorghum Wheat Onion Thepla

2327

Upvaas Thalipeeth Recipe - Recipe dish with step-by-step cooking instructions

Upvaas Thalipeeth

5641

Bhaat Ka Thepla Recipe - Spiced Rice Paratha - Recipe dish with step-by-step cooking instructions

Bhaat Ka Thepla

6416

Sabudana Thalipeeth Recipe - Tapioca Pearl Spicy Flat Bread - Recipe dish with step-by-step cooking instructions

Sabudana Thalipeeth

2617

Carrot Methi Jowar Thepla Recipe - Recipe dish with step-by-step cooking instructions

Carrot Methi Jowar Thepla

3922

Multigrain Methi Thepla Recipe With Ragi & Whole Wheat  - Recipe dish with step-by-step cooking instructions

Multigrain Methi Thepla With Ragi & Whole Wheat

3921

Healthy Carrot Methi & Mooli Thepla Recipe  - Recipe dish with step-by-step cooking instructions

Healthy Carrot Methi & Mooli Thepla

3875

Lauki Thepla Recipe - Recipe dish with step-by-step cooking instructions

Lauki Thepla

2551


Comments(0)

Loading comments...