To begin making Sour Cream Onion Dip first heat a small frying pan and add olive oil. Add only the bulbs of the spring onions first and saute for a minute. Add the chopped garlic and saute for another minute.

Add a pinch of salt and cook onions and garlic on low flame for another two minutes till the onions are soft and cooked through. Do not brown the onions and garlic.

Next add half the spring onion greens and cook for less than a minute. The spring onions should still be firm and not go mushy. Switch the heat off and cool the mixture. 

In a mixing bowl, combine the hung yogurt along with fresh cream salt and lemon juice. Whisk to ensure that there are no lumps in the sour cream and it is nice and smooth.

Add the onion and garlic mixture to the sour cream and add the remaining spring onion greens. Season with more salt if you like. 

Serve Sour Cream Onion Dip Oven Baked Sweet Potato Fries Recipe or Cheesy Garlic Broccoli Nuggets.