Soya Chunks Sabzi

Name: Soya Chunks Sabzi
Prep time: 10 min
Cook time: 20 min
Total time: 30 min
Yield: 3
Cuisine: Indian
Ingredients: 1 cup Soy Chunks (Nuggets); 4 cups Hot water; 1 null Onion chopped; 1 tablespoon Garlic sliced; 1 tablespoon Ginger thinly sliced; 1 null Tomatoes finely chopped; 1 tablespoon Red Chilli powder; 1/2 tablespoon Garam masala powder; 1/2 tablespoon Chaat Masala Powder; null Salt to taste; 1 teaspoon Lemon juice adjustable; 3 tablespoons Coriander (Dhania) Leaves chopped

Pooja Thakur

March 3, 2025

3509 Ratings

Time:Prep: 10 M|Cook: 20 M|Total: 30 M

Makes:3 Servings

Meal:Lunch

Cuisine:Indian

Soya Chunks Sabzi is an easy Indian dry sabzi idea which is proteinaceous owing to soya chunks and delicious because of tempered onions and tomato. This recipe goes well with Indian bread like Phulka or Chapati/Tawa paratha. Pair it up with rice for a wholesome weekday meal.

Take a look at what other recipes can be created with Soy chunks

Ingredients

1 cup Soy Chunks (Nuggets)

4 cups Hot water

1 Onion, chopped

1 tablespoon Garlic, sliced

1 tablespoon Ginger, thinly sliced

1 Tomatoes, finely chopped

1 tablespoon Red Chilli powder

1/2 tablespoon Garam masala powder

1/2 tablespoon Chaat Masala Powder

Salt, to taste

1 teaspoon Lemon juice, adjustable

3 tablespoons Coriander (Dhania) Leaves, chopped

Instructions for Soya Chunks Sabzi

Start preparing Soya Chunks Sabzi Recipe by soaking soya chunks in hot water and salt for 15 minutes.

Meanwhile, chop all the veggies and heat a kadai with oil and add chopped onions and cook for a couple of minutes until the onions turn translucent.

Add sliced garlic, add Julian sliced ginger. Sauté for 10-15 seconds.

Add slit green chilies. Add finely chopped tomatoes.

Once tomatoes appear cooked, add red chili powder as per your taste.

Add garam masala and chaat masala.

Drain all the water from soya chunks and squeeze them properly.

Add soya chunks in the pan and mix to coat masala evenly.

Adjust salt and switch off the flame.

Add lemon juice and coriander leaves.

Serve the Soya Chunks Sabzi Recipe with hot phulkas for Indian breakfast or Chapati, Capsicum Masala Gravy, hot rice, and Thakkali Rasam for a wholesome dinner or lunch.