Spinach Watermelon Salad Recipe With Walnuts

November 19, 2023

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Spinach Watermelon Salad Recipe With Walnuts
Time:Prep: 15 M|Cook: 0 M|Total: 15 M
Makes:4 Servings
Cuisine:Continental

Spinach Watermelon Salad Recipe With Walnuts is a fresh summer salad that can be had as a midday snack or as part of a meal.  Fresh leaves of spinach mixed together with juicy watermelon and grapes, dressed in flavours that are sweet and tangy. 

The salad is topped with walnuts and feta cheese to complete this oh so healthy salad. 

Did you know: Spinach  helps improving blood glucose and controls diabetics, lowering the risk of cancer, lowering blood pressure, improving bone health, lowering the risk of developing asthma and more.  Spinach is an excellent source of vitamin K, vitamin A , manganese, folate, magnesium, iron, copper, vitamin B2, vitamin B6, vitamin E, calcium, potassium, and vitamin C. It is a very good source of dietary fiber, phosphorus, vitamin B1, zinc, protein, and choline.

Serve this Spinach Watermelon Salad Recipe With Walnuts along with Beetroot Gazpacho Soup RecipeGrilled Basil Pesto Chicken Sub Sandwich  and a dessert of Coconut Chocolate Balls Recipe for a complete meal. 

Try our other salad recipes: 

  1. Lettuce, Apple And Carrot Salad With Chilli Dressing Recipe
  2. Broccoli Salad Recipe with Roasted Onion & Peppers
  3. Summer Salad Recipe-Red Cabbage, Lettuce Onions & Tomatoes

Ingredients

For the salad dressing 

    1 cup Spinach Leaves (Palak), roughly torn 
    2 cups Watermelon, deseeded and cubed 
    1/2 cup Black grapes, cut into halves 
    3 tablespoons Feta Cheese
    3 tablespoons Walnuts
    1 tablespoon Extra Virgin Olive Oil
    1 teaspoon Lemon juice
    1 teaspoon Honey
    1/2 teaspoon Black pepper powder
    Salt, to taste 

Instructions for Spinach Watermelon Salad Recipe With Walnuts

    1

    To begin making the Spinach Watermelon Salad Recipe With Walnuts, we will first make the salad dressing. 

To make the salad dressing

    1

    In a small mixing bowl, combine the olive oil, lemon juice, honey, salt and pepper. Mix well and set aside. 

    2

    In another mixing bowl, combine the spinach leaves, watermelon, grapes and toss in the salad dressing. 

    3

    Place the Spinach Watermelon Salad in a serving platter, garnish with feta cheese and walnuts and serve. 

    4

    Serve this Spinach Watermelon Salad Recipe With Walnuts along with Beetroot Gazpacho Soup RecipeGrilled Basil Pesto Chicken Sub Sandwich  and a dessert of Coconut Chocolate Balls Recipe for a complete meal. 



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