Stuffed Matar & Gobi Paratha Recipe (Green Pea & Cauliflower Flat Bread)

December 14, 2017

0

2240


Stuffed Matar & Gobi Paratha Recipe (Green Pea & Cauliflower Flat Bread)
Time:Prep: 15 M|Cook: 15 M|Total: 30 M
Makes:4 Servings

Stuffed Parathas during the winters is a must have and the best part you can get so many fresh vegetables which make the parathas even more tastier. These matar and gobi parathas are perfect winter morning breakfast and they are so filling. Fresh seasonal matar enhances the taste of this recipe so please do not use frozen peas here.

Serve Matar Gobi Paratha along with Green Chilli Pickle and Tadka Raita for a weekday breakfast.

If you like this recipe, you can also try other Paratha Recipes such as

  1. Aloo Paratha Recipe
  2. Gobi Ka Paratha Recipe
  3. Spicy Onion Stuffed Paratha Recipe

Ingredients

    2 cups Green peas (Matar), peeled
    1 cup Cauliflower (gobi), shredded
    1 teaspoon Cumin seeds (Jeera)
    3 cloves Garlic
    2 cups Whole Wheat Flour
    Salt, to taste
    1 teaspoon Red Chilli powder
    Oil, as required
    Water, as required

Instructions for Stuffed Matar & Gobi Paratha Recipe (Green Pea & Cauliflower Flat Bread)

    1

    To begin making the Matar Gobi Paratha recipe, we need to prepare the dough for parathas so combine whole wheat flour, water and 2 teaspoons of oil and knead it properly. Once the dough is ready, keep it covered with a wet kitchen towel.

    2

    Next, take the peas and use a mixer to turn them into a thick paste. If it becomes too thick then you can add a little bit of water. Wash the cauliflower thoroughly and grate it using a grater. 

    3

    Now heat up some oil in a heavy bottomed pan and add the cumin seeds. Once the seeds start spluttering then add chopped garlic cloves.

    4

    Let it cook for a couple of seconds and then add mashed peas, grated cauliflower, red chilli powder and salt. Mix everything well and cook on low heat for 10 to 15 minutes but make sure it is not getting burned. Both gobi and matar should become dry and not mushy. If the stuffing is mushy, you will not be able to roll the parathas easily. 

    5

    Once the matar and gobi stuffing is ready then let it cool down a bit. Once the stuffing has cooled down, we will make the parathas.

    6

    Take a lemon size ball from the dough and roll it in a small puri. Put 1 tablespoon matar and gobi stuffing in between and cover it from all the sides. Pat it and again roll it to make a paratha.

    7

    Heat a skillet and put the paratha on it. Drizzle some oil on all the sides and cook the paratha till it is cooked properly from both the sides.

    8

    Serve Matar Gobi Paratha along with Green Chilli Pickle and Tadka Raita for a weekday breakfast.



More Recipes from Paratha Recipes

Hara Dhania Paratha

10824

Gujarati Methi Na Dhebra

4333

Raw Banana and Banana Stem Stuffed Paratha

1097

Rajgira Paneer Paratha

10463

Besan Methi Paratha

6679

Nutty Aloo Paratha

2945

Whole Wheat Lachha Paratha -Multilayered Layered Indian Flat Bread

11833

Broccoli Paratha

2809

Veechu Parotta Or Ceylon Parotta

18651

Stuffed Mooli Paratha

4581

Hara Pyaz Paratha

2323

Zucchini Paratha

5447

Tawa Paratha

17165

Ajwain Besan Ka Paratha

11866

Pyaz Ka Paratha

12922

Himachal Style Pahari Sidu -Stuffed Bread

3348

Bajra Aloo Paratha

4040

Muttai Parotta

1575

Methi, Mooli Makkai Paratha

3497

Bhugi Dal Paratha

1835

Whole Wheat Spinach Paratha

1751

Whole Wheat Spinach Paneer Lifafa Paratha

3047

Oats, Peas & Tofu Stuffed Paratha

1742

Stuffed Makai Paratha

5281


Comments(0)

Loading comments...