Stuffed Mooli Paratha Recipe (Radish Flat Bread)

October 1, 2024

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Stuffed Mooli Paratha Recipe (Radish Flat Bread)
Time:Prep: 20 M|Cook: 45 M|Total: 1h 5min
Makes:4 Servings

Stuffed Mooli Paratha Recipe is simple, wholesome healthy recipe that is made from grated white radish along with some spices is stuffed in a whole wheat flour dough. Stuffed Mooli paratha can be served for breakfast or any other meal, all throughout the year. 

Serve Stuffed Mooli parathas on its own or with a chutneyraita or pickle of choice.

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Here are more stuffed paratha recipes that you can try

  1. Spicy Rice Stuffed Paratha Recipe
  2. Vegan Black Beans Stuffed Paratha Recipe
  3. Cabbage & Dal Stuffed Paratha Recipe
  4. Cabbage Paneer Parathas

Watch video recipe of Stuffed Mooli Paratha Recipe (Radish Flat Bread)


Ingredients

For the stuffing:

    3 Mooli/ Mullangi (Radish), finely grated
    2 teaspoon Extra Virgin Olive Oil
    1 teaspoon Cumin powder (Jeera)
    1 teaspoon Ginger, grated
    1-1/2 tablespoons Gram flour (besan), (optional)
    Coriander (Dhania) Leaves, a handful, chopped
    2 Green Chillies, finely chopped
    Salt, to taste

For the dough:

    2 cups Whole Wheat Flour
    1 teaspoon Salt
    Extra Virgin Olive Oil, or ghee to smear while cooking
    1 teaspoon Salt
    Oil, or ghee to smear while cooking

Instructions for Stuffed Mooli Paratha Recipe (Radish Flat Bread)

    1

    To begin making the Stuffed Mooli Paratha heat olive oil in a wide pan.

    2

    Add the radish, salt and saute on high heat till all the moisture from radish evaporates.

    3

    Turn off the heat and add the remaining ingredients for the stuffing and stir well to combine.

    4

    Allow the stuffing mixture to cool down.

    5

    Mix all the ingredients for the dough in a mixing bowl, add little water at a time and knead to make a smooth dough. Divide the dough into 8 portions.

    6

    Dust a flat working surface with some flour. Roll a portion into a ball and flatten it using your fingers and roll it out into a 3 inch diameter circle.

    7

    Place about 2 tablespoons of the stuffing in the center, gather the edge and seal it. Carefully roll it out into a circle about 6-7 inches in diameter.

    8

    Heat a skillet over medium heat and cook the mooli paratha in olive oil until cooked through, and has golden brown spots on both sides.

    9

    Repeat with the remaining portions of the dough and the mooli paratha filling.

    10

    Serve Stuffed Mooli parathas on its own or with a chutneyraita or pickle of choice.



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