Suran Moongphali Curry Recipe (Yam/Jimikand Curry with Peanuts)

February 21, 2024

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Suran Moongphali Curry Recipe (Yam/Jimikand Curry with Peanuts)
Time:Prep: 15 M|Cook: 30 M|Total: 45 M
Makes:4 Servings
Meal:Lunch
Cuisine:Indian

Yams are a good source of Vitamin B6, vitamin C, healthy fats, antioxidants and also aid in healthy digestion. 

Suran Moongphali Curry Recipe is something that can be eaten during fasts as well, as it has high nutritional content and will keep you feeling full for a long time.

This Suran Moongphali Curry Recipe is super easy and quick to prepare, with a delicious crunch of ground peanuts, that you can serve along with Sabudana Khichdi during fasting days or along with steamed rice for a regular weeknight dinner.

Other foods that can be eaten during a fast are

  1. Instant Palkova Recipe
  2. Sago Kheer Recipe
  3. Makhana Moongphali Kadhi with Samvat Rice Recipe
  4. Mango Buckwheat Porridge Recipe

Ingredients

    250 grams Elephant yam (Suran/Senai/Ratalu), chopped and boiled
    100 grams Roasted Peanuts (Moongphali), ground 
    2 Green Chillies
    2 teaspoon Cumin seeds (Jeera)
    Black Salt (Kala Namak), to taste
    1 teaspoon Turmeric powder (Haldi)
    1 teaspoon Sugar, optional

Instructions for Suran Moongphali Curry Recipe (Yam/Jimikand Curry with Peanuts)

    1

    To prepare Suran Moongphali Curry Recipe, take a heavy bottomed pan and heat the oil. Add cumin seeds once the oil is hot enough, and finely chopped green chillies.

    2

    Add the finely chopped boiled pieces of suran and stir well.

    3

    Add ground peanuts, black salt, sugar and turmeric powder to the suran and mix well.

    4

    Add 1 cup of water to the suran curry, cover it and let it cook for 5 to 10 mins. Once the suran is cooked through, turn off the heat. Check the salt and spices and adjust to suit your taste.

    5

    Serve the Suran Moongphali Curry Recipe hot with Sabudana Khichdi during a fast or along with steamed rice for a weeknight dinner.



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