Sweet Potato, Broccoli And Tofu Curry Recipe

November 10, 2023

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Sweet Potato, Broccoli And Tofu Curry Recipe
Time:Prep: 10 M|Cook: 30 M|Total: 40 M
Makes:4 Servings
Meal:Lunch
Cuisine:Indian

Sweet Potato, Broccoli and Tofu Curry Recipe is a delicious creamy curry made with tomatoes and onions. The richness of the curry is because of the cashew nuts that is being used. The curry masala is made separate and then ground to a smooth paste and tossed in with the fresh vegetables.

The work to create this dish is very simple and all you need to do is some chopping of the vegetables. It can be your one dish meal by pairing it with some hot steamed rice or phulka and it will fill you up.

Serve the Sweet Potato, Broccoli and Tofu Curry Recipe along with Steamed Rice, Jeera Rice or Peas Pulao to enjoy everyday lunch. 

If you are looking for more Curry Recipes, here are some that you can make for your everyday meals:

  1. Spinach Paneer Kofta Curry Recipe
  2. Chola/ Chana Masala Recipe (North Indian Spiced Chickpea Curry)
  3. Cauliflower and Vegetable Curry (With Almonds and Spices)

Ingredients

For the gravy

    1 cup Broccoli, cut into small florets
    1 Sweet Potato, skin removed and cut into cubes
    150 grams Tofu, cut into small cubes
    1 teaspoon Kala jeera
    Salt, to taste
    1 Onion, chopped
    2 Tomatoes, chopped
    1 inch Ginger, chopped
    4 cloves Garlic
    1 Green Chilli
    1 tablespoon Cashew nuts
    1 teaspoon Cumin powder (Jeera)
    1 teaspoon Turmeric powder (Haldi)
    1 teaspoon Red Chilli powder
    2 teaspoons Garam masala powder

Instructions for Sweet Potato, Broccoli And Tofu Curry Recipe

    1

    To begin making the Sweet Potato, Broccoli and Tofu Curry Recipe, we will first heat a sauce pan with oil, add onions, ginger and garlic and saute until it softens.

    2

    Add your spice powders including jeera powder, turmeric powder, red chilli powder and garam masala powder. Give it a mix. Add tomatoes and green chillies and little salt.

    3

    Mash it until the tomatoes get cooked and the raw smell goes away. You can add the cashew nuts now and give it a saute for 2 more minutes.

    4

    Cool it down and blend it in a mixer with water to a smooth paste.

    5

    Heat a sauce pan or kadai, add oil and once hot add cumin seeds and allow it to sparkle.

    6

    Add the sweet potato and allow it to cook and become lightly soft, later add broccoli and tofu and give it a toss for about 10 more minutes.

    7

    Add in the masala paste and mix well. Add water and salt and adjust your consistency. Leave it to simmer for 10 minutes and serve hot.

    8

    Serve the Sweet Potato, Broccoli and Tofu Curry Recipe along with Steamed Rice, Jeera Rice or Peas Pulao to enjoy everyday lunch.



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