Archana's Kitchen

Vegetable Oatmeal Poha with Peanuts, Coriander & Ginger Recipe

December 20, 2016

0

8834


Vegetable Oatmeal Poha with Peanuts, Coriander & Ginger Recipe - Recipe image with step-by-step cooking instructions
Time:Prep: 20 M|Cook: 35 M|Total: 55 M
Makes:4 Servings

The Vegetable Oatmeal Poha with Peanuts, Coriander & Ginger Recipe is a wholesome breakfast with a twist. The addition of oats, along with a variety of veggies, makes this poha a nutritious and wholesome teatime snack or breakfast. It is a healthier version of Indian staple breakfast poha.

Other breakfast recipes that you can try are:

  1. Healthy Fruit Pizza for Breakfast Recipe
  2. Potato Quiche with Tender Corn Recipe
  3. Spiced Rice Breakfast Porridge Recipe

Ingredients

    2 cups Poha (Flattened rice)
    40 grams Rolled Oats Or Instant Oats
    1 Onion, finely chopped
    2 Green Chillies, finely chopped
    1 inch Ginger, grated
    1 Carrot (Gajjar), finely chopped
    1 Tomato, finely chopped
    1/3 cup Green peas (Matar)
    3 tablespoons Roasted Peanuts (Moongphali)
    1 teaspoon Turmeric powder (Haldi)
    2 teaspoons Sugar
    Salt, to taste
    1 teaspoon Lemon juice
    Coriander (Dhania) Leaves, Small bunch finely chopped
    1 teaspoon Mustard seeds (Rai/ Kadugu)
    1 teaspoon Oil

Instructions for Vegetable Oatmeal Poha with Peanuts, Coriander & Ginger Recipe

    1

    To begin the preparation of Vegetable Oatmeal Poha with Peanuts, Coriander & Ginger, steam the carrots and peas and keep aside. Place the poha in a colander and rinse it well under running water.

    2

     Stir the poha gently by using your fingers while rinsing; otherwise they will become mushy at the time of cooking. Once washed set aside the poha.

    3

    Heat oil in a heavy bottomed pan or a wok. Add the mustard seeds and allow it to crackle. Add onions and ginger saute over medium heat till light brown in color.  

    4

    Once the onions are tender, add the tomatoes, oats, turmeric powder, steamed vegetables, peanuts, raisins, salt and sugar.

    5

    Stir to combine and finally add rinsed poha and sprinkle little more water.  Give the poha a gentle stir until all the ingredients come together.

    6

    Turn the heat to low and cover the pan. Allow the vegetable poha to cook in the steam along with the vegetables. This will take about 3 to 4 minutes.

    7

    After 3 to 4 minutes, you will notice the poha has puffed up slightly. At this stage turn off the heat and stir in the juice from one lemon and the coriander leaves. Check the salt and seasonings and adjust to suit your taste.

    8

    The Vegetable Oatmeal Poha with Peanuts, Coriander & Ginger is now ready to be served as a healthy breakfast or tea time snack.

    9


More Poha Recipes Recipes

If you enjoyed this Vegetable Oatmeal Poha with Peanuts, Coriander & Ginger Recipe recipe, you might also like these similar dishes from our Poha Recipes collection.

Browse All Poha Recipes Recipes

Delicious Aloo Poha Recipe (Batata Poha): A Quick and Easy Breakfast Delight - Recipe dish with step-by-step cooking instructions

Delicious Aloo Poha : A Quick and Easy Breakfast Delight

25400

Vaghareli Rotli Recipe - Roti Ka Poha  - Recipe dish with step-by-step cooking instructions

Vaghareli Rotli

11871

Gojju Avalakki Recipe - Puli Aval  - Recipe dish with step-by-step cooking instructions

Gojju Avalakki

9874

Banarasi Chooda Matar/Chura Matar Recipe - Recipe dish with step-by-step cooking instructions

Banarasi Chooda Matar/Chura Matar

12983

Maharashtrian Kanda Poha Recipe - Recipe dish with step-by-step cooking instructions

Maharashtrian Kanda Poha

5284

Khara Avalakki Recipe (Karnataka Style Poha) - Recipe dish with step-by-step cooking instructions

Karnataka Khara Avalakki

4184

आलू पोहा रेसिपी- Aloo Poha Recipe - Recipe dish with step-by-step cooking instructions

आलू पोहा रेसिपी- Aloo Poha

2826

Tomato Poha With Peas Recipe - Recipe dish with step-by-step cooking instructions

Tomato Poha With Peas

10167

Indori Poha Recipe - Recipe dish with step-by-step cooking instructions

Indori Poha

19625

Bengali Chirer Pulao Recipe - Bengali Style Vegetable Poha - Recipe dish with step-by-step cooking instructions

Bengali Chirer Pulao

22942

Karwar Style Phodni Phov Recipe- Red Rice Poha With Cashew Nuts - Recipe dish with step-by-step cooking instructions

Karwar Style Phodni Phov

2061

मटर पोहा रेसिपी - Matar Poha (Recipe In Hindi) - Recipe dish with step-by-step cooking instructions

मटर पोहा रेसिपी

2044

शेज़वान पोहा रेसिपी - Schezwan Poha (Recipe In Hindi) - Recipe dish with step-by-step cooking instructions

शेज़वान पोहा रेसिपी

822

Matar Poha Recipe (Flattened Rice Stir Fry with Green Peas) - Recipe dish with step-by-step cooking instructions

Matar Poha

5888

टमाटर मटर पोहा रेसिपी - Tomato Poha With Peas (Recipe In Hindi) - Recipe dish with step-by-step cooking instructions

टमाटर मटर पोहा रेसिपी

3152

Dahi Chivda Recipe (Fruit,Yogurt & Flattened Rice Breakfast Parfait) - Recipe dish with step-by-step cooking instructions

Dahi Chivda

2065

Dadpe Pohe Recipe (Maharashtrian Poha) - Recipe dish with step-by-step cooking instructions

Maharashtrian Dadpe Pohe

20893

आलू पोहा रेसिपी - Savory Flattened Rice & Potato Breakfast (Recipe In Hindi) - Recipe dish with step-by-step cooking instructions

आलू पोहा रेसिपी

2197

Schezwan Poha Recipe (Fusion Recipe) - Recipe dish with step-by-step cooking instructions

Schezwan Poha

3160

Spicy and Tangy Mixed Vegetable Poha Recipe With Peanuts - Recipe dish with step-by-step cooking instructions

Spicy and Tangy Mixed Vegetable Poha With Peanuts

15282

Maharashtrian Style Gul Pohe (Sweetened Beaten Rice with Coconut) - Recipe dish with step-by-step cooking instructions

Maharashtrian Style Gul Pohe

2162

Goan Style Dhayanche Fov Recipe (Curd Poha Recipe) - Recipe dish with step-by-step cooking instructions

Goan Style Dhayanche Fov

1199

Poha Breakfast Bowl Recipe With Sprouts & Crunchy Peanuts - Recipe dish with step-by-step cooking instructions

Poha Breakfast Bowl With Sprouts & Crunchy Peanuts

1761

Vegetable Oatmeal Poha with Peanuts, Coriander & Ginger Recipe - Recipe dish with step-by-step cooking instructions

Vegetable Oatmeal Poha with Peanuts, Coriander & Ginger

8834


Comments(0)

Loading comments...