Yogurt & Date Parfait Recipe

Name: Yogurt & Date Parfait Recipe
Prep time: 15 min
Total time: 15 min
Yield: 4
Cuisine: Continental
Ingredients: 2 cup Curd (Dahi / Yogurt); 10 null Dates seed removed;; 1 tablespoon Honey; 10 null Whole Almonds (Badam) soaked & peeled

Roop

September 9, 2023

2123 Ratings

Time:Prep: 15 M|Cook: 0 M|Total: 15 M

Makes:4 Servings

Meal:World Breakfast

Cuisine:Continental

Dates and yogurt contain various vitamins, minerals and other nutrition, and today I am going make a recipe with with these ingredients. This is a super healthy and fat free Parfait and also good for diabetes & heart patients. Dates are a high-fiber food, which can help you feel full longer, and yogurt is a good source of calcium, protein and probiotics. In this Yogurt & Date Parfait recipe, I used raw dates but you can use any type of dates.

You can serve this as Healthy Breakfast Recipe or just make it real quick when you are having sugar cravings.

Serve Yogurt & Date Parfait Recipe with Mushroom Masala Cheese Omelette Recipe for a wholesome breakfast.

Other desserts that you can try with yogurt are:

You can serve this as Healthy Breakfast Recipe or just make it real quick when you are having sugar cravings.

Serve Yogurt & Date Parfait Recipe with Mushroom Masala Cheese Omelette Recipe for a wholesome breakfast.

Other desserts that you can try with yogurt are:

Ingredients

2 cup Curd (Dahi / Yogurt)

10 Dates, seed removed;

1 tablespoon Honey

10 Whole Almonds (Badam), soaked & peeled

Instructions for Yogurt & Date Parfait Recipe

To begin making the Yogurt & Date Parfait Recipe, blend all ingredients together except half quantity of soaked almonds, until you get smooth mixture in a blender.

Transfer the yogurt and date mixture into a serving glass.

Now garnish with soaked almond and few drops of honey.

Eat the Yogurt & Date Dip immediately as soft-serve, or freeze 20 minutes for a chilled & firmer texture.

Serve Yogurt & Date Parfait Recipe with Mushroom Masala Cheese Omelette Recipe for a wholesome breakfast.